Wellness in Music: An Interview with Marcos Vaca of Magnolia, Marcos Vaca Group | Los Angeles, CA Collaborative Resource Hub: Wellness in Rock and Roll

Marcos, out of Los Angeles, is the mastermind behind his new band, Magnolia. Sonically driven, disciplined and wise beyond his years, Marcos shares how his life experiences have made him a better version of himself.

We chatted about:
-Solutions for staying calm in life
-Awareness and mindfulness
-Routine and creativity
-How he dealt with and moved beyond substance abuse

Connect with Marcos:
https://www.instagram.com/marcosvaca_https://www.instagram.com/magnoliaband.wav
Magnolia on Spotify: https://open.spotify.com/artist/62TfX6pooiF9N3L9rUl9OJ?si=Miq8LK3ATkCWLcVBkIaE6w

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Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

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❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories



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YouTube Channel:

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❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/