#184 - Dual Sleep, Cold Coffee Causing Nausea, Vagus Nerve Toning, Biohacking, Protein Intake, Human Growth Hormone And More‪!‬ The Intermittent Fasting Podcast

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1:10 - PREP DISH: Free Subscription! Get a free 2 week trial At prepdish.com/ifpodcast! You'll get weekly gluten-free and Paleo grocery and recipe lists!!
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7:30 - Listener Q&A Follow Up: Emily - Shift Work And Weightloss
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16:45 - Listener Q&A Follow Up: Megan - Iced Coffee Vs Hot Coffee
20:35 - AUSTRALIS BARRAMUNDI: Australis utilizes sustainable practices to raise delicious barramundi fish with fantastic omega-3 levels, tested to be free of mercury and other toxins! If you live in Seattle, the Bay Area, Los Angeles, Houston, Dallas, and Austin, look for all-new gourmet grab & go Barramundi fillets value at Costco, only available at select warehouses. Visit better.fish/IFCostco to see if your Costco caries it!
22:40 - Listener Q&A Follow Up: Paula - IF
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43:30 - Listener Q&A Follow Up: Carol - Determining Adequate Intake and IF/HGH
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