46. HELP I'M CHANGING: Death Cycles, Internal Winters and Shadow Work the smart and hot podcast

Welcome back to The Smart + Hot Podcast with Julia Padavona! This week, we're sitting down for a candid conversation on the topics of death cycles, navigating an "internal winter", and taking care of yourself through shadow work. We're talking how to sit with internal changes while staying present and honoring ourselves.



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Sending you so much love and light!

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