58 episodes

"Life can sometimes be challenging, but despite this, all we want is to be happy, live life to the full and succeed. Sometimes things don’t work out the way we plan. The trick is not to give up, “Dripping water hollows out stone, not through force but through persistence”-Ovid. Join She heals as she shares real-life stories, motivational talks, and inspiring tales of everyday people who have confronted their obstacles, never gave up and eventually succeeded. If you want to be inspired, overcome what’s holding you back. This podcast is for you."

#Be Inspired SHE Heals

    • Education

"Life can sometimes be challenging, but despite this, all we want is to be happy, live life to the full and succeed. Sometimes things don’t work out the way we plan. The trick is not to give up, “Dripping water hollows out stone, not through force but through persistence”-Ovid. Join She heals as she shares real-life stories, motivational talks, and inspiring tales of everyday people who have confronted their obstacles, never gave up and eventually succeeded. If you want to be inspired, overcome what’s holding you back. This podcast is for you."

    Achieving your Goals with a SMART plan.

    Achieving your Goals with a SMART plan.

    "The trouble with not having a goal is that you can spend your life running up and down the field and never score."– Bill Copeland

    Do you ever feel you're working hard but not getting anywhere? Maybe you see a little improvement in your skills or achievements when you reflect on the past few years. Or perhaps you struggle to see how you can fulfil your ambitions within a period.

    Many people spend their lives moving from one job to another or rushing around trying to get more done while accomplishing very little. Setting SMART goals means clarifying your ideas, focusing your efforts, using your time and resources productively, and increasing your chances of achieving what you want in life.






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    • 4 min
    Contentment; The Key to a Joyful Life

    Contentment; The Key to a Joyful Life

    Contentment is the key to a Joyful life. If you never stop to enjoy the moment, when are you ever going to be happy? Contentment can be elusive because the
    pursuit of ever-greater dreams often leads to an endless quest, highlighting
    the challenging nature of human satisfaction.

    Decide today, to be happy at every stage of your life, every situation, no matter what, and find joy in life. Remember, No one has the best of everything, they just make the best of what they have. and so can you.

    A famous quote says, “When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, 'Oh yes- I already have everything that I really need.”








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    • 7 min
    What you think, matters.

    What you think, matters.

    What you think matters, make your own decisions. Because those who love you won’t mind. And those who don’t support you don’t matter.

    Be the driver of your life and not the passenger. No one can love you more than you love yourself. Decide today, to do what you want to do, make your decisions , learn from your mistakes, be happy, fufilled, knowing what you think matters.





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    • 7 min
    How to achieve your goals; Part 1

    How to achieve your goals; Part 1

    Setting goals is a wonderful step towards achieving them. But how do you ensure you achieve those goals? The 3 main things you need are Desire, Drive and Do. What do you desire? why do you desire it? The why is your Driving force and that facilitates and ensures the Doing. One step at a time, one day at a time, you can achieve and accomplish the goals you set for yourself.

    This episode outlines the first steps you need to ensure your goal or goals are achieved. And once you believe you can and are willing to work on them, you are already halfway there.




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    • 10 min
    Take Control of your life: Plan

    Take Control of your life: Plan

    “Without goals and plans to reach them, you are like a ship that has set sail with no destination.” – Fitzhugh Dodson. One of my favourite quotes highlights the need to take control of your life.

    Life is filled with the unexpected and you never know what could happen. It's important that you plan and take control of your life. No one should be in control of you. Do not look for validation in others. Validate yourself. you are enough and the only obstacle in your life, stopping you from becoming who you want to be, is yourself. 








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    • 9 min
    Words are free. Use yours to heal not destroy

    Words are free. Use yours to heal not destroy

    The words you write or speak to others can leave a tremendous impact and create a lasting memory, either good or bad. So it's very important to choose them wisely. Be mindful of your words. Words you say without thinking and mean little to you may stick with someone else for a lifetime and alter their destiny. Watch your words and think before you speak. Put yourselves in their shoes because once the words come out of your mouth, you can't take them back. And even when you say sorry, the wounds your words created will still leave everlasting scars. 




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    • 6 min

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