"Feeling Good The New Mood Therapy" by David D. Burns M.D. - Book PReview Master of Life Awareness

Feeling Good The New Mood Therapy by David D. Burns M.D. reminds us that anxiety and depression are the most common mental illnesses in the world. For many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated.



"Feeling Good The New Mood Therapy" by David D. Burns M.D. - Book PReview

Book of the Week - BOTW - Season 7 Book 19

Buy the book on Amazon https://amzn.to/3ykMGQB

GET IT. READ :)

#cognitivetherapy #feelinggood #awareness 



FIND OUT which HUMAN NEED is driving all of your behavior

http://6-human-needs.sfwalker.com/



Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS

https://www.sfwalker.com/master-life-awareness


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