The HigherUp Podcast

Michael Smoak

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost. This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

  1. قبل يومين

    The Life Changing Power of Great Sleep W/ Todd Anderson | The HigherUp Podcast Ep. 60

    Drop Your #StepCheck in the comments! Today I sit down with Todd Anderson, Former NFL Athlete and Current CEO of Dream Recovery. We discuss the importance of sleep per the clinical research, and how to get a higher quality of sleep through lifestyle and supplementation. Code HU on Dream Recovery | Performance Silk Sleep Mask | Dream Recovery Join my coaching community | Higherupwellness.com/bio Get 1 month free with WHOOP | https://join.whoop.com/us/en/higherupwellness/

    ٥٧ من الدقائق

  2. ٢ سبتمبر

    Chris Voss: How To Master the Art of Negotiation | The HigherUp Podcast Ep. 59

    I am hosting in person workshops starting September 5th! Link below to learn more. Higher Up X Impakt Drop your #Stepcheck in the comments! Today I sat down with Chris Voss. The former head of Hostage Negotiation and Member of the Counter Terrorism Unit for the FBI. His book, Never Split The Difference, has sold over 2 million copies worldwide. This episode is a masterclass on understanding how negotiation fits into our every day lives.

    ٥٨ من الدقائق

  3. ٢٢ أغسطس

    How To Shift Your Identity and Get "Unstuck" W/ Nick Komodina | The HigherUp Podcast Ep. 58

    If you liked todays episode,get your tickets to our in person workshops in below! Tampa - September 5th Atlanta - October 24 Austin - December 4-6 https://higherupwellness.com/tour-info?fbclid=PAZnRzaAMVVOpleHRuA2FlbQIxMQABp6OvRR9htILCg5gBlsTXJ0yVAn8cNrWHWGdpWDJE4uDBpcL7GfZSRyrO89CF_aem_tEfa_S8Ao0-ACiRo1i4xIg

    ١ س ١ د

  4. ١٤ أغسطس

    From Beating Addiction to Running Across America w/ Kallup McCoy | The HigherUp Podcast Ep. 57

    Im doing 3 in person seminars in Tampa, Atlanta, and Austin! Hit the link below to grab your ticket and learn more. Higher Up X Impakt Drop your #Stepcheck in the comments Donate to Kallup’s foundation: https://www.zeffy.com/en-US/donation-form/23e5729d-60d5-4d70-9e7c-2c8bf3454b60 I had the chance to sit down with Kallup McCoy, the man who ran across America. to discuss his story coming from addiction, the death of his father, to becoming a sub 3 marathoner

    ٥٥ من الدقائق

  5. ٤ أغسطس

    How Physical Health Will Drive Your Success | The HigherUp Podcast Ep. 56

    Drop your #stepcheck in the comments! This is a speaking event I had the opporunity to take on last month. If you would like to book me for your business to come speak, email mgmt@higherupwellness.com

    ٣٣ من الدقائق

  6. ٢٥ يوليو

    How to "Do the Work" to Become Who You Want To Be W/ Quinlan Walther | The HigherUp Podcast Ep. 55

    Drop your #StepCheck in the comments! Today I sit down with Quinlan Walther. A true titan in the self development and personal growth space. We break down how to do the deep work we all fear and what freedom lies on the other side of that. I hope you enjoy. Quinlans Socials below. @Quinlanwalther on all platforms

    ١ س ١٢ د

  7. ١٧ يوليو

    Optimizing Muscle Growth, Fat Loss, Follower Q&A W/ OB Health Fit | The HigherUp Podcast Ep. 54

    DM me "FIT" If you want to join my coaching community and become a client! Drop your #stepcheck in the comments.Today we sit down with a true expert and one of my best friends, Dylan. We answer your questions as well as some of my own. He discusses how to optimize muscle building, fat loss, and how to build a business on social media as well as a whole lot more.

    ١ س ١٠ د

  8. ٢٦ يونيو

    Prolonged Fasting: How I Do it and Why | The HigherUp Podcast Ep. 53

    Drop your #stepcheck in the comments! Join my coaching | higherupwellness.com

    ٢٢ من الدقائق
مشاهدة الكل (٦٠)

حول

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost. This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

المعلومات

  • صناع العمل
    Michael Smoak
  • سنوات النشاط
    ٢٠٢٤ - ٢٠٢٥
  • الحلقات
    ٦٠
  • التقييم
    فاضح
  • حقوق النشر
    © Michael Smoak
  • موقع البرنامج على الويب
    The HigherUp Podcast

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