How to stay healthy at all ages with guest Meg Stickl Your Next Fifty

Staying fit is a no brainer. As we age, our bodies have different needs. Today on the podcast, we're introducing you to Meg Stickl, owner of AIM Fitness, a national fitness company dedicated to keeping people age 50+ healthy and happy. 
Listen in to learn tips and tricks for staying healthy at any age!
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CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach
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