23 min

Impact of Cultural Shock on Mental Health: what you need to know‪.‬ MIND SAFE

    • Mental Health

Moving into another new country can seem a  wonderful thing to , and a dream for so many people around the world .  Life will be better then it’s ever been, and you’ll finally be free to be the who you are .  all this is just one side of the story .
Moving abroad can have affect your mental health , and this episode is dedicated to all the expats and future expats around the world.
My esteemed Guest Nadège Minois  will answer  the following questions  : 
How the brain usually functions ; learning patterns and how we develop the ability to adapt to different situations?
How moving into a new environment can affect our mental health  
Nadège will share with you what was her take away from her experience as an expat. 
 and finally she will give you one advice .
Guest Presentation : 
Nadège is a coach and trainer in cultural diversity. She left her native France in 1998. At the time she was a biologist and moved to the USA, Germany, Austria and the UK to work in various universities and research institutions. She lived first hand all the benefits and challenges that living in a different country brings. She could also see the struggle of many of her expats colleagues as well as local colleagues to understand each other. It is why she decided to now work in cultural diversity, to help the world, and especially people from different cultures, to understand each other.

Moving into another new country can seem a  wonderful thing to , and a dream for so many people around the world .  Life will be better then it’s ever been, and you’ll finally be free to be the who you are .  all this is just one side of the story .
Moving abroad can have affect your mental health , and this episode is dedicated to all the expats and future expats around the world.
My esteemed Guest Nadège Minois  will answer  the following questions  : 
How the brain usually functions ; learning patterns and how we develop the ability to adapt to different situations?
How moving into a new environment can affect our mental health  
Nadège will share with you what was her take away from her experience as an expat. 
 and finally she will give you one advice .
Guest Presentation : 
Nadège is a coach and trainer in cultural diversity. She left her native France in 1998. At the time she was a biologist and moved to the USA, Germany, Austria and the UK to work in various universities and research institutions. She lived first hand all the benefits and challenges that living in a different country brings. She could also see the struggle of many of her expats colleagues as well as local colleagues to understand each other. It is why she decided to now work in cultural diversity, to help the world, and especially people from different cultures, to understand each other.

23 min