Iron Game Chalk Talk 2.0 Isaiah P. Castilleja

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- drinklmnt.com/irongamechalktalk
- Visit SpartaScience at http://spartascience.com/chalk
- Visit Teambuildr at www.teambuildr.com
- Visit BetterHelp at https://www.betterhelp.com/
Coach Tessa Grossman is a Strength & Conditioning Coach at Middle Tennessee State University
In this episode of Iron Game Chalk Talk 2.0, Coach Grossman talks to us about:
-The difference between male and female athletes and motivation techniques
-Setting the standard to preserve opportunities for female coaches
-how to combat imposter syndrome as a professional

Visit our website at https://isaiahcastilleja.podbean.com/
Please visit our sponsors and show them some appreciation for their support.
- drinklmnt.com/irongamechalktalk
- Visit SpartaScience at http://spartascience.com/chalk
- Visit Teambuildr at www.teambuildr.com
- Visit BetterHelp at https://www.betterhelp.com/
- Visit LMNT at https://drinklmnt.com/irongamechalktalk
Coach Rockford is a Strength & Conditioning Coach at the University of Montana
In this episode of Iron Game Chalk Talk 2.0, Coach Rockford talks to us about:
-What aspects to look for in new hires
-How to create an athlete-centered model
-How to be an advocate for support with the performance staff
 

Visit our website at https://isaiahcastilleja.podbean.com/
Please visit our sponsors and show them some appreciation for their support.
- drinklmnt.com/irongamechalktalk
- Visit SpartaScience at http://spartascience.com/chalk
- Visit Teambuildr at www.teambuildr.com
- Visit BetterHelp at https://www.betterhelp.com/
- Visit LMNT at https://drinklmnt.com/irongamechalktalk
Coach Rockford is a Strength & Conditioning Coach at the University of Montana
In this episode of Iron Game Chalk Talk 2.0, Coach Rockford talks to us about:
-Learning from the athletes when you come to a new place
-Importance of staying adaptable
-How to set boundaries with your sport coaches

Visit our website at https://isaiahcastilleja.podbean.com/
Please visit our sponsors and show them some appreciation for their support.
- Visit LMNT at drinklmnt.com/irongamechalktalk
- Visit SpartaScience at http://spartascience.com/chalk
- Visit Teambuildr at www.teambuildr.com
- Visit BetterHelp at https://www.betterhelp.com/
Coach Brittany VanderGroef is a Strength & Conditioning Coach at Fordham University
In this episode of Iron Game Chalk Talk 2.0, Coach Victoria talks to us about:
- How social media is a beneficial tool for coaches
- How to go about finding a mentor
- The importance of patience when up and coming in the field

Visit our website at https://isaiahcastilleja.podbean.com/
Please visit our sponsors and show them some appreciation for their support.
- drinklmnt.com/irongamechalktalk
- Visit SpartaScience at http://spartascience.com/chalk
- Visit Teambuildr at www.teambuildr.com
- Visit BetterHelp at https://www.betterhelp.com/
Coach Brittany VanderGroef is a Strength & Conditioning Coach at Fordham University
In this episode of Iron Game Chalk Talk 2.0, Coach Victoria talks to us about:
- How she manages a large volume of athletes
- Methods for getting a good coach/athlete relationship
- How she goes about preparing for a big interview

Visit our website at https://isaiahcastilleja.podbean.com/
Please visit our sponsors and show them some appreciation for their support.
- drinklmnt.com/irongamechalktalk
- Visit SpartaScience at http://spartascience.com/chalk
- Visit Teambuildr at www.teambuildr.com
- Visit BetterHelp at https://www.betterhelp.com/
Coach Bailey Victoria is a Strength & Conditioning Coach at Florida State University
In this episode of Iron Game Chalk Talk 2.0, Coach Victoria talks to us about:
- Changing your mindset about work
- Fight head-on for the opportunities you want
- Be the best version of yourself each day