18 min

Own the Day, Own Your Life - Book Summary 20 Minute Books

    • Self-Improvement

"Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Aubrey Marcus
Category: Personal Development

"Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Aubrey Marcus
Category: Personal Development

18 min