66 episodes

I love to help individuals and I love to write for Cloudy Tea ( cloudytea.com)
Please text me 801 390-8218

-Feel better by illuminating negative self-talk
-Overcome problems
-Relationship difficulty
-Divorce recovery Support this podcast: https://anchor.fm/richard-cummings/support

Richard - Personal Life Coach and Content Writer For Cloudy Tea - cloudytea.com Richard or Rick

    • Visual Arts

I love to help individuals and I love to write for Cloudy Tea ( cloudytea.com)
Please text me 801 390-8218

-Feel better by illuminating negative self-talk
-Overcome problems
-Relationship difficulty
-Divorce recovery Support this podcast: https://anchor.fm/richard-cummings/support

    Find friends who love and support you.

    Find friends who love and support you.

    Focus on the things we can change.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/richard-cummings/message
    Support this podcast: https://anchor.fm/richard-cummings/support

    • 5 min
    Resist perfection

    Resist perfection

    Try to keep things simple and enjoyable.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/richard-cummings/message
    Support this podcast: https://anchor.fm/richard-cummings/support

    • 7 min
    Meditate

    Meditate

    Suggestions on managing stress.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/richard-cummings/message
    Support this podcast: https://anchor.fm/richard-cummings/support

    • 4 min
    Get rid of negative self talk

    Get rid of negative self talk

    Text me - 801 390-8218 anytime no charge. 23 years of experience.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/richard-cummings/message
    Support this podcast: https://anchor.fm/richard-cummings/support

    • 1 min
    Stop and ask yourself if you have negative self talk.

    Stop and ask yourself if you have negative self talk.

    Text me and let me know how you are doing. I am looking forward to helping you. 801 390-8218. No cost ..

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/richard-cummings/message
    Support this podcast: https://anchor.fm/richard-cummings/support

    • 6 min
    Be Happy

    Be Happy

    Text me - 801 390-8218 I want you to tell me how you are, are you stressed, letting negative to thoughts control your day...

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/richard-cummings/message
    Support this podcast: https://anchor.fm/richard-cummings/support

    • 3 min