soul. mindbodysoulbyM
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- Education
this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, soul. connects you to daily habits, thoughts and ways to improve to make sure you are living your best life as your best self. follow us on Instagram: @mindbodysoulbyM ✨
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the excuse you don't realize you keep making and what to do about it.
ever said something similar to this: "i've decided to start running!" but then you came up with every excuse not to?
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weekly affirmation: safe
your weekly affirmation: i am safe and surrounded by love and safety
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everything in life is a shoe: the right one will fit
ever wondered why Cinderella was the only one whose foot fit into that glass shoe? the right shoe will fit you too
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weekly affirmation: healthy communication
your weekly affirmation: communication is key and i am a master at it
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bring your whole self to the table
everybody is a bookshelf and even though a one-colored bookshelf fits the aesthetic, it also makes us one-dimension. here's why