10 episodes

Spirituality, mental health, healing and relationships. Come with me on my journey of self discovery

The Higher Self Podcast The Higher Self

    • Religion & Spirituality

Spirituality, mental health, healing and relationships. Come with me on my journey of self discovery

    Episode 9: Relationship Series-Intro

    Episode 9: Relationship Series-Intro

    I get a little personal about some of the issues I have encountered throughout the years when it comes to love. 



    I also give some pointers on what to look out before you choose a partner. 



    All are based on my own experience and opinions, but I hope it helps you. 



    Happy Valentine's Day!


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    • 1 hr 12 min
    Episode 8: Law of Attraction

    Episode 8: Law of Attraction

    The law of attraction has been attracting many for many years. 



    How amazing would it be if we could attract all that we've ever wanted? What if it only took "visualizing" what we want? 



    Well, it is not that simple and the universe is not a genie in a bottle waiting to fulfill your every desire. 

    Life doesn't work like a Disney movie! 

    So what is the law of attraction? How can I make it work in my favor? What does it take to create a better more fulfilled life? 



    Let's talk!


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    • 1 hr 9 min
    Episode 7: New Year's Resolutions

    Episode 7: New Year's Resolutions

    It's 2022! 

    And naturally we are excited and optimistic about this new year! 

    For some, a new year means ending old projects or phases in our lives and starting new ones!

    For others, it may mean the start of a new chapter. 

    Whatever you are dreaming of for this New Year, remember to set SMART goals and make a plan. 

    Did you know that 45% of the population makes New Year's Resolutions, but only 8% will accomplish them? 



    Which group will you fall into? 

    Why do resolutions lose gas as the year goes by? 

    Who started the idea of making resolutions for the New Year? 



    So much to explore. 

    So much to plan! 

    Lets conquer 2022 by being INTENTIONAL! 

    #NEWYEARRESOLUTIONS #NEWYEARNEWME

    #2022 #NEWGOALS #NEWCHAPTER


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    • 43 min
    Bonus Episode: Full Moon in Gemini 2021

    Bonus Episode: Full Moon in Gemini 2021

    Humans have been doing moon rituals since the dawn of time. From a time when all we had was our senses, nature and our faith in a higher power, we have honored the energy that the moon creates. 

    The moon, mother and ruler of our emotions and of the feminine energy, helps us put some POWER into our intentions. 

    Each phase of the moon brings a portal in which we can send our intentions. 



    The FULL moon is all about RELEASING. 

    This full moon in Gemini is the last full moon of 2021! What a great time to release and let go of things that no longer serve us. Starting on Saturday, December 18th, the full in Gemini invites us to take a look at the relationships and words we no longer want to carry with us into 2022. Gemini is dominate in communication and bonds. Which relationships do you see in your life as beneficial to your higher self? Which are not? Which do you want to take with you into 2022?



    Tune in to find out how I release during Full moon phases and what rituals look like during this time. 



    Namaste. 

    Instagram: @thehigherselfpodcast


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    • 37 min
    Episode 6: Obsession and Excess

    Episode 6: Obsession and Excess

    How does obsession keep us from reaching our higher selves? 



    By keeping us fixated on things and people of this realm. 



    In order to elevate we must consume the temptations of this world in MODERATION. 



    Excess leads us to become obsessed.



    Many different religions have written about the dangers of idolizing things and people and how to control our minds in order to TRANSCEND. 



    In this episode I explore the idea of becoming lighter by letting go of the things we obsess about.



    Namaste!


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    • 57 min
    Episode 5: Unlearning

    Episode 5: Unlearning

    The only things that are constant in our existence are change....and death. With change must come new set of skills and behaviors that will help us survive. As you grow and change, you must unlearn ideas, thoughts, or behaviors that no longer serve your higher self. We can not keep outdated thought processes if we truly wish to become better human beings. 



    Unlearning is the process of letting go of thoughts or behaviors that once used to support our old selves. Some of which are passed down passively from our family, friends and environments.



    However, the more conscious you become and the more in control you wish to be in your life, you have to start questioning those thoughts or behaviors. You have to become ACTIVE in what information your brain stores. You must determine which information will help you be authentically you and which information is only there to support the imposter. 



    This episode explores how our brains work and how we can make better behaviors stick. How we can expose ourselves to different information that better serves who we wish to be. 



    Let's explore how we can become more authentically ourselves by way of unlearning!


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    • 50 min

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