Chronic Pain & Nutrition Pain to GAIN - a podcast on managing conditions and living a healthy, active lifestyle
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- Health & Fitness
You are what you eat! Most of us never had a nutrition consultation. Many of us aren’t aware that certain types of foods we consume could be influencing our overall inflammation and chronic pain. In this episode we speak with Michelle Juda, RHN (Registered Holistic Nutritionist). Michelle has a vast background in nutrition, supplements and raw foods. She will enlighten us on those foods that are pro inflammatory and anti inflammatory. She even knows the secrets to Super Bowl Champion Tom Brady’s diet!!!
You are what you eat! Most of us never had a nutrition consultation. Many of us aren’t aware that certain types of foods we consume could be influencing our overall inflammation and chronic pain. In this episode we speak with Michelle Juda, RHN (Registered Holistic Nutritionist). Michelle has a vast background in nutrition, supplements and raw foods. She will enlighten us on those foods that are pro inflammatory and anti inflammatory. She even knows the secrets to Super Bowl Champion Tom Brady’s diet!!!
23 min