EP87 Leaning Into Uncertainty with Katherine Templar Raise The Bar

Welcome back to Raise The Bar! I'm so excited to be bringing you some new episodes with great guests!Today's episode is with behavioural neuroscientist Katherine Templar.As we near the end of 2021, burnout is at an all-time high and our resilience is at an all-time low. Two years since the first Covid case was reported in China, we are exhausted, and a large contributing factor is our low tolerance for uncertainty.In this episode, Katherine sheds light on how our brains evolved to prefer cert...