478 episodes
Finding Mastery with Dr. Michael Gervais Dr. Michael Gervais
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- Education
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.
On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.
Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
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Mindful Movement: How Mobility Work Can Transform Your Life | Scott Perkins
Movement is an essential part of being human. Join in as Scott Perkins, the Founder of pliability, shares how mobility work not only changed his life, but how it can shape the rest of your life too.
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How To Escape the Comparison Trap | Creator of 'FOMO', Patrick McGinnis
Patrick McGinnis shares how he coined the term ‘FOMO,’ and why learning to harness the “Fear Of Missing Out” can lead to sharp focus, powerful intention and incredible growth.
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Love as a Leadership Strategy: Insights from Whole Foods Co-Founder, John Mackey
Join us as Whole Foods Co-founder, John Mackey, shares how he nurtured Whole Foods from a local market to an international powerhouse by prioritizing love, purpose, and ethical leadership.
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Redefining Failure, Effective Parenting, and Facing Pain | AMA Vol. 19 with Dr. Michael Gervais
Explore how reframing your failures can lead to growth, why trauma doesn’t define us, and the keys to effective communication in Volume 19 of our AMA series.
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Fighter Pilot: What It Takes to Perform Under Pressure | Commander Kristen Findlay
Commander Kristen Findlay, a Navy fighter pilot, shares key strategies for sustaining high performance in high-pressure situations, ideal for anyone looking to elevate their game.
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Can Hypnosis REALLY Change Your Life? Answers from Dr. David Spiegel
Stanford Professor and mind-body researcher Dr. David Spiegel shares his eye-opening research into the mind-body connection, and how hypnosis can unlock the body’s natural ability to heal, grow, recover, and perform better.