Meditation: Clarity and Vision--The Eagle (Becoming‪)‬ Morning Meditation for Women

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Let yourself become still.
Become quiet and peaceful,
gathering yourself
at your center.

PAUSE

Shift your focus 
to your breathing,
and allow a slow, deep rhythm
to evolve.

PAUSE

Now, imagine, if you can,
gliding through the cool, crisp air,
against a sapphire blue sky,
with sunlit clouds.

PAUSE

As the eagle,
you can see for miles and miles.
You see hills and mountains,
valleys and rivers,
forests and meadows.

Each is in your sightline.
And because of your magnificent wings,
you have the power to visit each.

PAUSE

As you climb higher and higher 
in the sky,
you are filled with a sense 
of clarity and purpose.
You know who you are.

Your day-to-day cares become smaller,
as your vision expands.
And from your perspective,
you are no longer limited.

Allow yourself to embrace these feelings.

PAUSE

The air beneath your wings
lifts you higher,
and as it does,
you see a future 
filled with potential–
your potential.

Take a minute and
embrace the possibilities.

PAUSE

Take a deep breath,
and let your wings
carry you safely
back to the present.

PAUSE

Now, comfortably back in the present,
let the spirit of the eagle fill you.
Touch your heart,
letting in accept and embrace
all the vision and purpose
you saw–
all the clarity you gained.

PAUSE

And, as you go about the day,
allow your inner vision and purpose 
to steer you.
Let your clarity and perspective
show you your potential.
And…
Let the eagle inside you 
guide you to your truth…
Now and always.

NAMASTE, BEAUTIFUL



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