10 min

Relationships meditation 02 — Active, mindful listening Mindfully

    • Society & Culture

Giving your full attention to someone is key to being more present. This Smiling Mind meditation uses music to help you develop mindful listening skills. This can help your interactions with your partner, family, and loved ones.

Giving your full attention to someone is key to being more present. This Smiling Mind meditation uses music to help you develop mindful listening skills. This can help your interactions with your partner, family, and loved ones.

10 min

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