2 episodes

Conversations around life and in particular mental health.

Ensure Wellness Talk With Mutugi

    • Health & Fitness

Conversations around life and in particular mental health.

    Intro

    Intro

    Hi there? My name is Lewis and am clinical counseling psychologist. This here has been one thing I've desired to do for a long time. Start a conversation on stuff that revolve around our everyday lives and so here we are. It's been a tough journey and even right now am not sure if am built for this but you know what, am doing it anyway. So what about you starting on that thing and finding if you are meant for it when you are already started. Good luck buds as you start!

    • 8 min
    Emotional Attachment styles

    Emotional Attachment styles

    Discover the power of emotional attachment styles in our captivating Google Meet webinar. Unravel the secrets behind human connections, influencing relationships and self-perception. Engage with renowned experts, interactive exercises, and real-life anecdotes to explore:

    What are emotional attachment styles and why do they matter?
    How do early experiences shape attachment patterns?
    The characteristics of secure, anxious, and avoidant attachment styles.

    Strategies for fostering healthier and more fulfilling connections.

    • 20 min

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