1 episode
Talking Counselling Anh Doan
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- Health & Fitness
Opening talks about aspect of therapy/counselling normalising emotional well-being and mental health
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Thinking about going to Therapy/ Counselling ?
It takes courage to seek for help. How the mind process before you reaching out to make a counselling appointment, to make pyschological changes, takes courage. Talks about the defence mechanism and the adult self. "You don't have to struggle on your own" Anh Doan