6 episodes

Hi, I’m John- your host of This Health and Wellness Show. Have you been striving to achieve the desired quality of health you want? This podcast is here to deliver quality health education, debunk health myths and help you live a healthier life. New episode drops every week.

This Health and Wellness Show John Akinola

    • Health & Fitness

Hi, I’m John- your host of This Health and Wellness Show. Have you been striving to achieve the desired quality of health you want? This podcast is here to deliver quality health education, debunk health myths and help you live a healthier life. New episode drops every week.

    Outro

    Outro

    Shout out to my listeners!!! ❤️

    • 3 min
    Obesity

    Obesity

    Understanding the obesity disease

    • 11 min
    Asthma 101

    Asthma 101

    Learn about Asthma.

    • 14 min
    The Coronavirus Disease (COVID-19) Pt 2

    The Coronavirus Disease (COVID-19) Pt 2

    Listen to my co-hosts and I talk on what Covid-19 is all about as we debunk the disease myths as well. Check out Dorcas Awolola’s podcast, Diaries Of A Church Girl, on Anchor: https://anchor.fm/awolola-dorcas-oluwabori

    • 26 min
    The Coronavirus Disease (COVID-19) Pt 1

    The Coronavirus Disease (COVID-19) Pt 1

    Listen to my co-hosts and I talk on what Covid-19 is all about as we debunk the disease myths as well.

    • 16 min
    Episode Zero

    Episode Zero

    Introduction and Expectations

    • 4 min

Top Podcasts In Health & Fitness

The Psychology of your 20s
iHeartPodcasts
The Mindset Mentor
Rob Dial
Affirmations for Black Girls
Tyra The Creative
Balanced Black Girl
Balanced Black Girl
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Lavendaire Lifestyle
Aileen Xu