56 episodes

2 Old Millennials exploring all those things that make you feel "this is fine" when it really isn't. Ivor and DJ unpack the feelings, add some humor and tips to help you on your mental health journey.

This Is Fine This Is Fine

    • Health & Fitness

2 Old Millennials exploring all those things that make you feel "this is fine" when it really isn't. Ivor and DJ unpack the feelings, add some humor and tips to help you on your mental health journey.

    Hey Humility! It's Me, Ivor!

    Hey Humility! It's Me, Ivor!

    This is our first time being human and we're just trying our best.
    I've found that humility is a peaceful avenue pathed with genuine connections and transformations that adds delight to the community.
    If you would like to help, share the episode with someone you think might like it.
    Ta-ta,
    Ivor
    Music:
    (massobeats - warmth:     • [non copyright mu...  )

    • 3 min
    Friendships Over Seoul Traffic

    Friendships Over Seoul Traffic

    In this episode Ivor and Mallory candidly discuss friendships as the mechanical sounds of life in the year 2023 add their two cents.
    Mallory and Ivor get a little more introspective than usual.
    Here's a quote that struck me.
    “Don’t make friends who are comfortable to be with. Make friends who will force you to lever yourself up.” — Thomas J. WatsonWhat kind of friend will you be?
    Thanks so much for listening
    Ivor

    • 44 min
    Pleasure

    Pleasure

    Ivor and Mallory take the podcast somewhere a little different and definitely more lighthearted and casually discuss pleasure.
    We often engage in activities or feelings that give us pleasure yet it's not common to analyse and understand what gives us pleasure.
    I hope you enjoy the episode!
    Ivor

    • 45 min
    One Goat. Two Horns.

    One Goat. Two Horns.

    Oftentimes, I'm so wrapped up in my own perspective that I can really get lost in my viewpoint. I'm lucky enough to have a creative endevour with a beloved that helps me look at things in a different light. I think this relationship speaks to what many of us cherish; a friend who talks with you and not at you.
    This week, reach out to a friend and resolve to listen. Deprive yourself of the habit or impulse to react and take a breath to make sure you fully understand. Making someone feel heard is an act of service that could mean the world to them.
    From,
    Ivor and Mallory

    • 1 hr 1 min
    Enough!

    Enough!

    In Enough...Ivor goes solo for 15 minutes to talk about this idea of "enough'.
    Enough is such a powerful, elegant, potent and underused word. It's best served when used on yourself.

    • 15 min
    Can You Commit?

    Can You Commit?

    In Can You Commit?
    Mallory blends her soft nature with Ivor's hard facts in a discussion about commitment that's as complementary as it is polarizing.

    • 54 min

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