515 episodes

Welcome to This Is Gonna Hurt, the podcast of J. Gordon Duncan. At This is Gonna Hurt, we address the tough questions around our faith, fitness, financial, and family health. It hurts to make real change, but persevering through the pain is worth it to reach goals and be healthy. We are here to help. Who am I, and why should you listen to me? I certainly don't know everything, but I am a husband, father, pastor, endurance athlete, epilepsy fighter, writer, and business consultant. Along the way, I'll share my mistakes and my wins. You can find out more about at me www.jgordonduncan.com. Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

This Is Gonna Hurt - the Podcast of J. Gordon Duncan J. Gordon Duncan

    • Health & Fitness

Welcome to This Is Gonna Hurt, the podcast of J. Gordon Duncan. At This is Gonna Hurt, we address the tough questions around our faith, fitness, financial, and family health. It hurts to make real change, but persevering through the pain is worth it to reach goals and be healthy. We are here to help. Who am I, and why should you listen to me? I certainly don't know everything, but I am a husband, father, pastor, endurance athlete, epilepsy fighter, writer, and business consultant. Along the way, I'll share my mistakes and my wins. You can find out more about at me www.jgordonduncan.com. Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

    The Sales Advice I Received From a Multi-Million Dollar Sales Coach - Episode 515

    The Sales Advice I Received From a Multi-Million Dollar Sales Coach - Episode 515

    Thanks for watching and listening!



    In this episode, I share the incredible advice I received after spending 10 minutes with a multi-millionaire sales coach.



    Check it out. It is a game-changer!


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

    • 8 min
    How to Educate Yourself, Remove Guilt, and Grow Your Revenue Affordably - Episode 514

    How to Educate Yourself, Remove Guilt, and Grow Your Revenue Affordably - Episode 514

    Thanks for watching and listening!



    In this episode, I share the details on how you can...
    Educate Yourself, Remove Guilt, and Grow Your Revenue Affordably!



    How is that possible? Through Capitalize Academy



    Give this one a listen and watch, and reach out for more details!



    Thanks again!


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

    • 14 min
    The Impact of Memorial Day 1990 - Episode 513

    The Impact of Memorial Day 1990 - Episode 513

    Thanks for watching and listening!



    This episode debuts on Memorial Day 2024. While this day is a moment of celebration for those who have passed during their military service, I reflect on one Memorial Day that impacted me from 1990 until even today.



    Enjoy your day, and celebrate safely!



    If you would like to reach out to me, you can set an appointment at www.capitalizeyourbest.com


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

    • 10 min
    Relaunch of the Capitalize Your Best Life Program - Episode 512

    Relaunch of the Capitalize Your Best Life Program - Episode 512

    Thanks for watching and listening!



    In this episode, I share some of the feedback on the launch of the Capitalize Your Best Life program, the additions to the 2.0 version, and our much more cost-friendly pricing.



    Let me know what you think.



    Thanks for watching and listening!


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

    • 14 min
    Commencement Season - Deconstructing Commencement Wisdom - Episode 511

    Commencement Season - Deconstructing Commencement Wisdom - Episode 511

    Thanks for watching and listening!







    Chandelis Duster.



    She offered 4 pieces of wisdom, and I reflect on all 4. I hope you enjoy it.



    Thanks again! And if you would like to connect, make an appointment at www.capitalizeyourbest.com




    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

    • 15 min
    Just Get Better - An Alternative to Complaining and Blame Shifting Episode 510

    Just Get Better - An Alternative to Complaining and Blame Shifting Episode 510

    Thanks for watching and listening!



    In this episode, I share an alternative to complaining and blame-shifting...getting better.



    Using both business and personal examples, I walk through the one alternative we have...getting better.



    Thanks again!



    If you would like to reach out to me, you can set an appointment at www.capitalizeyourbest.com


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

    • 15 min

Top Podcasts In Health & Fitness

The Mindset Mentor
Rob Dial
The Psychology of your 20s
iHeartPodcasts
Balanced Black Girl
Balanced Black Girl
Thunderstorm: Sleep and Relax in the Rain
Hazed Media
Affirmations for Black Girls
Tyra The Creative
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author