4 episodes
This Must Be The Headspace Niall Flanagan
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- Health & Fitness
This Must Be The Headspace is a a place where I speak about what my thoughts and views are as a young adult trying to make his way through life. I aim to base this podcast around positive mental health and actions we can all implement into our lives to live in a healthier headspace. I talk about my mental health journey and how my experiences of mental health and mental attitude have allowed me to become the person I am today.
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The power of Hope and Gratitude today
This episode is aims to bring your attention to what we can be grateful for during these times and the power that comes with this gratefulness. It also talks about the power of hope and trusting that what is for us will come. Today's episode is mainly based around changing your mental attitude to live a happier and a more fulfilled life.
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Confronting your feelings
This episode is about dealing with every day’s stresses and anxieties and what i do in order to reduce stress. I also talk about confronting your anxious feelings and thoughts and talk about anxiety in general.
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It’s ‘cool’ to be me
Today I talk about coming to terms with myself and the effect it had on my confidence
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My first “podcast”
Listen to me give my thoughts on the leaving cert 2020 and my experience with mental health