10 episodes
This Path Jared Coffman
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- Health & Fitness
Podcast discussing mental health, general wellness, social justice, and other fun things! Support this podcast: https://podcasters.spotify.com/pod/show/lostsight5/support
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Positive Vibes...Sometimes!
In this episode we break down Toxic Positivity and why it can be really damaging to say, "Positive Vibes Only!"
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Support this podcast: https://podcasters.spotify.com/pod/show/lostsight5/support -
Word's are (Still) Powerful
An update to the last episode. Here we discuss all the shenanigans going on in politics: Trump's removal from social media, CANCEL CULTURE, and using Google a little more than we currently do!
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Support this podcast: https://podcasters.spotify.com/pod/show/lostsight5/support -
Swords and Writing Utensils
Heyo! I am back! In this episode I discuss the importance of language and being intentional about what we say. Also, I share an embarrassing story from my youth...so there's that! Click bait!
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Support this podcast: https://podcasters.spotify.com/pod/show/lostsight5/support -
We Are All So Normal....
Hey! In this episode we begin the discussion on mental health awareness and the reality surrounding mental illness. I also discuss some strategies for looking for a therapist!
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Support this podcast: https://podcasters.spotify.com/pod/show/lostsight5/support -
Self-Care 2020
Hi! In this episode I discuss the stress hammer as it hit me hard this week and what I did about it. I talk about self-care and even share an activity that can help in a pinch!
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Support this podcast: https://podcasters.spotify.com/pod/show/lostsight5/support -
Why Can't We Be Friends (With Ourselves)?
This episode I discuss the concept of being kind to yourself. We often do such a poor job of acknowledging what is best for us. We have to give ourselves permission to not be ok! Also, thank you all so much for over 100 listens to this channel! I really appreciate your support and can't wait to show you everything we have in store!
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Support this podcast: https://podcasters.spotify.com/pod/show/lostsight5/support