85 episodes
Working Hard, Hardly Working Grace Beverley
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- Business
In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it.
Grace and her guests open up about the life lessons they wish they had known earlier, sharing insights from their entrepreneurial endeavours, offering advice on health and wellbeing, shedding light on pressing social issues, and being frank about the things that didn’t go quite right.
Think of it as a school of life. You’ll come away from each episode with actionable advice to help you achieve balance, success, and fulfilment whether you’re working hard, or hardly working.
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Ep. 84 The Truth About Nutrition With Em The Nutritionist
Emily English is a nutritionist on a mission - she’s a qualified nutritionist with a BSC from Kings College London, and she now has over a million followers who love her easy & healthy recipes, and simple explanations.
Emily is a glowy picture of health, but it wasn’t until her relationship with food suffered that she decided to explore our relationship with food as a whole.
I can’t thank Emily enough for sharing her story and being so open about the struggles she’s faced to get to where she is now. I really quizzed her in this episode about the fundamentals of diet & nutrition, there’s so much actionable advice in this one. I hope you enjoy it!
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EMILY'S WEEKNIGHT RECIPES
Satay UdonSupergreen PastaThai Green noodles
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EMILY'S LINKS
Instagram: https://www.instagram.com/emthenutritionist/?hl=en
Cookbook pre-order: https://geni.us/SoGoodBook
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MY LINKS: https://gracebeverley.komi.io/
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Ep. 83 Why The First 5 Minutes Of Your Day Are The Most Important With Dr Rangan Chatterjee
Dr Rangan Chatterjee has always been on my ‘dream guests’ list for this podcast for years. He is one of the most influential doctors in the UK, having practised for over 20 years and dedicated his career to how we can improve our health and our happiness before we need to head to the doctor’s surgery. He’s the author of 5 Sunday Times bestselling books about happiness & productivity and over a million people listen to his podcast every week.
I’ll be totally honest, going into this recording I aimed to get as much actionable advice for you as possible, and he really was full of wisdom. So make sure you listen right to the end so you don’t miss anything.
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Download Revolut for free and get £20 when you use your card! www.revolut.com/grace
Cashback subject to availability. Max £200 cashback per month. T&Cs apply. £20 Reward only available until 30th April 2024 and other T&Cs apply.
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TALA:
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THE PRODUCTIVITY METHOD, SHREDDY and TALA are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear.
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Ep. 82 The Real Story Behind Odd Muse With Aimee Smale
It’s safe to say that Aimee Smale has had a whirlwind few years. Aged just 21 she left her job at Asos to found Odd Muse, a fashion brand known for tailoring and sleek silhouettes. She openly admits she had no experience running a business, yet within her first three months, she’d made over £100,000 after her designs captured huge audiences online.
Now, Odd Muse is going from strength to strength, opening their first permanent store in London this year. I can’t wait for you to hear Aimee’s story. If you’re sitting in a full-time job and you’ve ever wanted to set up your own venture - this episode is for you.
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Download Revolut for free and get £20 when you use your card! www.revolut.com/grace
Cashback subject to availability. Max £200 cashback per month. T&Cs apply. £20 Reward only available until 30th April 2024 and other T&Cs apply.
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TALA:
Website: https://www.wearetala.com/?utm_source...
Instagram: https://www.instagram.com/wearetala/?...
Need help? hello@wearetala.com
SHREDDY:
Website: https://shreddy.com
Need help? Support.shreddy.com
THE PRODUCTIVITY METHOD:
Website: https://productivitymethod.com/
Need help? https://theproductivitymethod.zendesk...
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THE PRODUCTIVITY METHOD, SHREDDY and TALA are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear.
Hosted on Acast. See acast.com/privacy for more information. -
Ep. 81 All The Fertility Questions You’ve Been Scared To Ask with Dr Helen O’Neill
Dr Helen O’Neill is a leading expert in reproductive science, she’s a lecturer in reproductive and molecular genetics at University College London, she has a Masters in Prenatal Genetics and Fetal Medicine and a PhD in Stem Cell Biology. She is also the founder and CEO of Hertility Health, an award-winning bio-tech business specialising in fertility testing that has raised over £5 million since launch.
Fertility is obviously a hugely sensitive topic, but it’s also one that we never talk about for exactly that reason. When I started this podcast, I wanted it to cover the important topics that we never get taught, and I learnt so so much from Helen that I really couldn’t believe I haven’t researched or known before. If you’re thinking about switching off right now because you find the idea of fertility testing terrifying like I do, I promise you it’s worth sticking it out and listening to this one. However, if you are someone who is currently struggling to conceive, or finds fertility conversations particularly hard, this is an episode to skip.
Helen's Instagram: https://www.instagram.com/dr.helenoneill/?hl=en
Hertility: https://hertilityhealth.com/team
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Download Revolut for free and get £20 when you use your card! www.revolut.com/grace
Cashback subject to availability. Max £200 cashback per month. T&Cs apply. £20 Reward only available until 30th April 2024 and other T&Cs apply.
+
TALA:
Website: https://www.wearetala.com/?utm_source...
Instagram: https://www.instagram.com/wearetala/?...
Need help? hello@wearetala.com
SHREDDY:
Website: https://shreddy.com
Need help? Support.shreddy.com
THE PRODUCTIVITY METHOD:
Website: https://productivitymethod.com/
Need help? https://theproductivitymethod.zendesk...
+
THE PRODUCTIVITY METHOD, SHREDDY and TALA are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear.
Hosted on Acast. See acast.com/privacy for more information. -
Ep. 80 How To Rewire Your Brain For Resilience + Success With Professor Steve Peters
Professor Steve Peters has more Olympic medals and world championships to his name than you can count, with accolades in sports from athletics to football, cycling and snooker. But here’s the catch, he hasn’t ever played these sports professionally. Instead, he’s the ‘brain mechanic’ behind the world’s most successful teams and individuals, from England Football to British Cycling. In fact, Snooker World Champion Ronnie O’Sullivan credits Peters with his success.
His advice was incredible, and I can’t wait for you to listen to this one. It is such an honour to have such impressive and intelligent people in my office for this podcast, so I hope you enjoy listening.
The Chimp Paradox: https://chimpmanagement.com/books-by-professor-steve-peters/the-chimp-paradox/
A Path Through The Jungle: https://chimpmanagement.com/books-by-professor-steve-peters/a-path-through-the-jungle/
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Download Revolut for free and get £20 when you use your card! www.revolut.com/grace
Cashback subject to availability. Max £200 cashback per month. T&Cs apply. £20 Reward only available until 30th April 2024 and other T&Cs apply.
+
TALA:
Website: https://www.wearetala.com/?utm_source...
Instagram: https://www.instagram.com/wearetala/?...
Need help? hello@wearetala.com
SHREDDY:
Website: https://shreddy.com
Need help? Support.shreddy.com
THE PRODUCTIVITY METHOD:
Website: https://productivitymethod.com/
Need help? https://theproductivitymethod.zendesk...
+
THE PRODUCTIVITY METHOD, SHREDDY and TALA are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
Hosted on Acast. See acast.com/privacy for more information. -
Ep. 79 Plan With Me For The Next Three Months: A Step-by-Step Framework For How To Stay On Track With Your Goals
At the end of last year, I did a Plan With Me episode, taking you through how I plan my personal goals for 2024.
It was one of the most popular episodes ever, and so many of you asked for regular check-ins! So today, as we approach the three-month mark, I’m going to take you through how I check in and go through quarterly reflection and goal setting.
So, if the first few months of the year have been a whirlwind, here are the tools you need to get back on track.
Use the code WORKINGHARD to get 50% off The Productivity Method digital planner: https://productivitymethod.com/
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As promised, here are my reading recommendations on goal-setting and habit tracking:
James Clear - Atomic Habits Simon Sinek - Find Your WhyThe Pivot Year - Brianna Wiest
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Download Revolut for free and get £20 when you use your card! www.revolut.com/grace
Cashback subject to availability. Max £200 cashback per month. T&Cs apply. £20 Reward only available until 30th April 2024 and other T&Cs apply.
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TALA:
Website: https://www.wearetala.com/?utm_source...
Instagram: https://www.instagram.com/wearetala/?...
Need help? hello@wearetala.com
SHREDDY:
Website: https://shreddy.com
Need help? Support.shreddy.com
THE PRODUCTIVITY METHOD:
Website: https://productivitymethod.com/
Need help? https://theproductivitymethod.zendesk...
+
THE PRODUCTIVITY METHOD, SHREDDY and TALA are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
Hosted on Acast. See acast.com/privacy for more information.