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9 min
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6 Steps To Fall Asleep Naturally and Quickly Be Heard with Lakshan Seneviratne
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- Personal Journals
🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
BetterMe: https://betterme.world/product/meditation
#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.
Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.
Links – AppStore and Google Play
SOURCES:
http://nimh.nih.gov
http://academic.oup.com
>>>>
Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne
🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
BetterMe: https://betterme.world/product/meditation
#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.
Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.
Links – AppStore and Google Play
SOURCES:
http://nimh.nih.gov
http://academic.oup.com
>>>>
Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne
9 min