This chronicles my journey through the 75 Hard Challenge where I hope to gain grit and mental toughness. This is a self improvement challenge that will make you hard. All people need to learn to find the hard and grit inside them. This program was designed by Andy Frisella at the MFCO Project. It will make you a better person, if you can complete it. Will you take the challenge? Can you finish what you start? Can you gain the mental fortitude to do the hard things in life and come out on top?
Are you overwhelmed? Me too! Can you believe that most people feel just like you? Here are 3 mistakes I make you learn from.
New Years’ Resolutions are Crap
New Year's resolutions are crap. Every year you make the same ones. It's not about making a resolution, it's about doing small things every day.
Best Schedule for a Day
What is the best schedule for a day? How can you build that best schedule?
Winning Life: Be 1% Better
Winning in life means being 1% better every day and being 1% better than the competition.
Goal Setting Benefits
Goal setting benefits are supposed to include making money, being in great shape, climbing the ladder of success, owning amazing cars, and just being the person everyone wants to be.
Living with Intent
Living a life of intent means doing everything with intent. When was the last time you did anything in your life with an intent? And…