38 min
Affirming Our Emotions Yemoja Speaks
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- Personal Journals
As we recognize how we feel we are able to affirm that we have those emotions to work through them. I deleted my previous episode about emotional regulation but within this episode we discuss social situations that we can find ourselves in where we need to regulate our emotions by naming them, or biting our tongue in intense emotions.
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Support this podcast: https://podcasters.spotify.com/pod/show/yemojaspeaks/support
As we recognize how we feel we are able to affirm that we have those emotions to work through them. I deleted my previous episode about emotional regulation but within this episode we discuss social situations that we can find ourselves in where we need to regulate our emotions by naming them, or biting our tongue in intense emotions.
---
Support this podcast: https://podcasters.spotify.com/pod/show/yemojaspeaks/support
38 min