11 episodes
All The Feels Podcast With Laura Tyson Laura Tyson
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- Education
Do you struggle with expressing or understanding your feelings? Join author and storyteller Laura Tyson as she interviews individuals from all walks of life on how to decode our emotions and come fully alive. Each episode contains practical ways to acknowledge and regulate your emotions.
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Creativity, Overwhelm, and Highly Sensitive People with worship leader and poet Dana Butler
In our always on, hyper-connected world, life can be overwhelming. This is amplified even more for people who identify as an HSP (or Highly Sensitive Person). So how do you combat the overwhelm and find your creative sweet spot?In this last episode of Season 1, worship leader, speaker, and poet Dana Butler shares with me the secrets she's uncovered in her journey as an HSP. Discover how being highly sensitive has become a super power for her and her vulnerable approach to writing poetry...
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Emotional Labor of Working Moms with Sr Marketing Manager Mae Cichelli and VP of Marketing Judy Chan
Being a working mom is a privilege, a struggle, a joy, a challenge... and so much more. If you know, you know. But don't worry - this episode isn't just for moms in the workforce - it's for anyone working in tech or at a startup. Discover the emotional labor that happens behind the scenes for everyday tasks and meetings and how companies can improve the culture and working dynamics for women, especially those with kids.In this special episode, I'm joined by both Senior Marketing Manager Mae C...
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Emotions As Colors and Parenting with visual storyteller and synesthete Aray Till
Do you feel deeply and struggle to regulate the emotions you encounter throughout the day? Or perhaps are you parenting a little kid with very big emotions? Tune in as visual storyteller and color-seeing synesthete Aray Till shares her counterintuitive approach to managing the sensory and emotional overload she encounters every day. Plus, learn practical tips for helping little kids with their big emotions.BONUS! There's a special appearance by the one and only Olive that you don't want to mi...
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Demystifying Boundaries with stress management coach Justine Sones
Do boundaries mean we're selfish? Have you ever wondered if they're worth the effort and discomfort? You don't want to miss this conversation with stress management coach Justine Sones about demystifying boundaries. We explore why boundaries matter, how to gauge our own capacity, and what to do when we're completely maxed out and just can't deal.We discuss the reality and rewards of setting boundaries plus what it actually feels like to trust the process. Show links to explore more:Explo...
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Mental Health Story Time
"We all have our dark moments - they're often just not visible on social media." Do you feel like you're the only one dealing with depression, anxiety, or another mental health struggle? You're not alone. Grab your favorite drink and get cozy as Laura tells stories of her own mental health journey with candor and empathy.TW: references to trauma, depression, suicidal thoughtsShow links to explore more:See pictures of the stories in this episode on Instagram @thelauratysonIf you need to find a...
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The Art of Sharing Emotions with HR manager Mackenzie Pyke
Ever felt like sharing your emotions is similar to navigating a minefield? Join my candid conversation with HR and people ops manager Mackenzie Pyke on the challenges of opening up about our feelings, questions to ask ourselves before we share, and how the whole process can be transformative.Plus, discover how art therapy can help when you just don't have words to express what you're feeling.Learn more about All The Feels at https://www.thelauratyson.com/Follow Laura on Instagram: @thelauraty...