166 episodes
Better U -- A Motivational Podcast Kolin Hayes
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- Education
Better U is focused on changing the lives of every listener and guiding them to live a better life. Many people believe that where they are and what they have will never change. The goal of this podcast is to enlighten people to realize that no matter what they are going through, they can find joy in it. This podcast will feature the host, Kolin Hayes, along with many other people who have a proven track record of success. They will give techniques and ideas that listeners can take and implement into their own lives.
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Ep. 165 -- MARSHMALLOW STUDY (re-air)
In this episode I revisit the topic of "delayed gratification" and talk about the famous marshmallow experiment that PROVED delayed gratification as a major factor towards success. In every single facet of life, the power and ability to delay gratification is very important. Being able to say NO to what you want now, so in turn you can have what you want most is very important!!Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and do...
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Ep. 164 -- TAKE IT UPON YOURSELF (re-air)
It is up to YOU to take control of your life. It is up to YOU to push yourself to reach where you want to go. You can have the best of the best coaches/connections/trainers in the world, but it is up to YOU to create the life you want. YOU have to put in the work. YOU have to train while no one is watching. Take in upon yourself to create the life YOU want to live!Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to ...
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Ep. 163 -- COMMITMENT (re-air)
Are you committed to your dreams and ambitions? As Inky Johnson says, "Commitment is doing the things you said you would do long after the mood you have set them in is gone". No matter the weather, no matter the circumstances, are you willing to continue to do the things you said you were going to do? If you said you would do it, DO IT. Do not short yourself. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to hit t...
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Ep. 162 -- NEW BEGINNINGS (re-air)
In this episode I share a conversation I had with someone about creating new beginnings in your life. This conversation sparked a light to create this episode. It does not matter where you come from, where you have been, or where you are headed. It is up to YOU to create new beginnings in your life! To do that, you must 1. Obtain knowledge and 2. Take action!Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to hit th...
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Ep. 161 -- WHAT IS YOUR WHY? (re-air)
Your WHY is going to get you out of bed each morning. Your WHY is going to keep you going when you don't feel like it anymore. Your WHY is the reason you will get to your dreams & ambitions. What is your WHY? Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to hit that SUBSCRIBE button!!! As always get ready for a brand new life filled with a Better U!!! Thank you!!!*You can support Better U for as little as $5/...
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Ep. 160 -- IT IS ALL WORTH IT (re-air)
Hi all, sorry I have been posting re-airs, I have been super busy these last few weeks but don't worry, the original content will be coming back soon!In this episode I cover why it is all worth it. Stay the course & keep going. Everything will work out the way it will, but you MUST put in that work. KEEP GOING!Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to hit that SUBSCRIBE button!!! As always get ready fo...