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EP308: Who cares?
In this episode, we explore one of my favorite phrases: Who cares? We’ll look at this in two ways. First, who cares, as in ‘so what?’. Second, who cares as in ‘who is the one apparently experiencing caring? Do you care about the things you’re reactive to? Do you really, or is caring a conditioned
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EP307: Trust yourself enough to let go of paradigms
Everything we’re looking for – freedom, realizing your true nature, peace – is about letting go of everything we thought was true and real. It’s a massive letting go. Anything we cling to, or even believe, holds us back.This includes all pointers and all paradigms. Pointers and paradigms are like a flaming arrow. We follow
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EP306: It’s All Lies
Four years ago Bill had a massive brain bleed. Three years ago, he had his first panic attack. A little over two years ago, he was desperate to end his life. Then in April 2022, he awoke one morning feeling awful, per usual. But this particular morning, for maybe three seconds, his mind went quiet
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EP305: An Unfun Game
In this episode, I share a way of looking at our true, nondual nature and the dualistic experience we appear to be living in much of the time. None of this is new, but this particular way of looking at this was inspired by David Bingham. David’s pointings are based on the Koshas, an Indian
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EP304: Change Happens by Neglect
Change happens by neglect. Neglect of me, the one with the big problem, and neglect of the problem itself.How do we neglect something that feels so solid and important? See it clearly.It’s like an impressionist painting. From a few feet back, the mind conceptualizes it as a pond with water lilies. But move closer and
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EP303: A coaching session about energy and overwhelm
In this episode of Changeable, I have a conversation with Emily about energy and overwhelm. Emily says she swings from periods of coasting (which feels lazy to her) and pushing, which feels harsh and exhausting. She also talks about the feeling of being constantly “on” in her work. We explore how much is truly effortless and how