9 episodes

Well , im just another normal human who had pretty good/ bad emotional experiences and learning from them , i intend to empower you to live a life with emotional stability , overcoming frustration .This podcast is dedicated to all those who've experienced similar emotional experiences like me and who want to fight with their inner self to achieve something amazingly phenomenal .

Dear Dost , I Know how you Feel ‪.‬ Anonymous girl

    • Society & Culture

Well , im just another normal human who had pretty good/ bad emotional experiences and learning from them , i intend to empower you to live a life with emotional stability , overcoming frustration .This podcast is dedicated to all those who've experienced similar emotional experiences like me and who want to fight with their inner self to achieve something amazingly phenomenal .

    Ep.9 | Dear Anxiety, I'm Overwhelmed | Dear Dost , I know how you feel podcast.

    Ep.9 | Dear Anxiety, I'm Overwhelmed | Dear Dost , I know how you feel podcast.

    Join me as i talk about anxiety. Also checkout the article that i referred to in the episode - https://www.healthline.com/health/mental-health/how-to-cope-with-anxiety#long-term-strategies. I just wanna say to all my listeners who are suffering from anxiety that you're amazing and you'll get through , no matter what.❤

    • 7 min
    Ep.8 | How to deal with people who judge you all the time ? | Dear dost , I know how you feel.

    Ep.8 | How to deal with people who judge you all the time ? | Dear dost , I know how you feel.

    Join me as i talk about why people tend to judge you and how i dealt with it. Although i'm not an expert but time and situations teach a lot of things.

    • 6 min
    Ep.7 | Emotional dependence | Dear dost , i know how you feel

    Ep.7 | Emotional dependence | Dear dost , i know how you feel

    The one wherein i talk about emotional dependence .

    • 3 min
    Ep.6 | How did i manage to make my Quarantine productive ? | Dear dost , i know how you feel

    Ep.6 | How did i manage to make my Quarantine productive ? | Dear dost , i know how you feel

    Join me as i talk about my Quarantine Routine .

    • 7 min
    Ep. 5 | Why a 5 year old punched a 14 year old in her face ? | Dear dost , i know how you feel

    Ep. 5 | Why a 5 year old punched a 14 year old in her face ? | Dear dost , i know how you feel

    In this episode as we celebrate Mental awareness month , I'm gonna narrate you a story about why a 5 year old girl punched a 14 year old in her face ?

    • 10 min
    E.p 4 | Expectations | Dear dost , i know how you feel

    E.p 4 | Expectations | Dear dost , i know how you feel

    In this episode I'll dive into expectations , resentment caused by expectations and give you lil insight about the Pygmalion concept .

    • 6 min

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