Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare Dr. Michael Ruscio, DC

Suspect you have lyme, babesia, or another vector disease? Looking for guidance on how to deal with symptoms and how to fix it? I talk to Dr. Amy Offutt all about the warning signs of vector-borne illness and the best methods for treatment. 




Timestamps: 
00:00 Intro
01:47 Tackling chronic vector infections
07:36 Fatigue
14:37 Sleep issues
18:14 Brain health & circulation
20:31 Joint & muscle pain
22: 49 Non-hormonal hot flashes
25:31 Coordination issues
28:05 Anemia
36:47 Vector disease susceptibility
51:14 Treatment and testing
1:08:35 Alternative therapies
 
Learn more about Dr. Amy Offutt: https://www.amyoffuttmd.com/



👇 Watch more videos like this 👇 
 
➡️You Didn't Know This About Lyme Disease (and How to Heal):
https://www.youtube.com/watch?v=4r_Ud5Cmp9Y
➡️NEW Science-Backed Ways to Improve Fatigue, Insomnia, Stress:
https://www.youtube.com/watch?v=kEmj83EIfyU&t=9s
➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast):
https://www.youtube.com/watch?v=EenuIwuJ7h0&t=1772s
Gut Health Q&A: Constipation, Bloating, Eczema & Parasites
https://www.youtube.com/watch?v=pCZ0nK7Hz9E&t=121s
➡️Probiotics Improve Immune System, Food Allergy & Stress:
https://youtu.be/UAo6z90LgsA?si=Pq4gISc-hT6FVTRp
➡️8 Ways to Beat Brain Fog & Boost Your Cognition:
https://youtu.be/Tk_ICGk0RwQ?si=mbTNReCXqjBc3sH2



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And if you have any questions or topics you would like covered in the future, let me know in the comments!
 
👇Read these next 👇
 
➡️Do You Have These Unusual Symptoms of Lyme Disease?:
https://drruscio.com/unusual-symptoms-of-lyme-disease/
➡️Do Parasite Cleanses Really Work?:
https://drruscio.com/parasite-cleanse/
➡️Parasites, Pathogenic Bacteria, MCAS and Mold:
https://drruscio.com/parasites-pathogenic-bacteria-mcas-and-mold/
➡️Parasites and Your Gut Issues: What To Know:
https://drruscio.com/parasites-and-your-gut/
➡️The Connection Between Lyme Disease and Your Gut:
https://drruscio.com/lyme-disease-and-your-gut/
➡️How Illnesses Like Lyme Can Influence MCAS, with Dr. Tania Dempsey:
https://drruscio.com/mcas-tick-borne-illness/



Featured Studies  📉Bartonella quintana in a 4000-year-old human tooth: https://pubmed.ncbi.nlm.nih.gov/15655785/
📉Cat Scratch Disease and Bartonellaceae: The Known, the Unknown and the Curious: https://pubmed.ncbi.nlm.nih.gov/34042905/
📉Babesia—A historical overview: https://sci-hub.se/10.1016/j.vetpar.2006.01.035



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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
 
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 
 
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

There are many reliable and unreliable symptoms of thyroid issues that can be confusing to those trying to understand how to improve their health. In this episode, I identify the top warning signs and symptoms of thyroid issues that you should not ignore, and resources to help guide you towards healing. Watch now!

Take the Thyroid Course! https://drruscio.com/thyroid-course/
Grab Your Thyroid 101 Handout: https://drruscio.com/thyroid-health-101/



👇 Watch more videos like this 👇 
➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco:
https://www.youtube.com/watch?v=n1jzvyEoLfI
➡️This Thyroid Medication Increases Heart Disease & Stroke Risk ⚠️:
https://www.youtube.com/watch?v=ERML5qSA_Ak
➡️Reduce High Thyroid Levels By Doing THIS Every Morning:
https://www.youtube.com/watch?v=3ktk4qYEUpk
➡️The 3 BEST and WORST Hashimoto’s Thyroiditis Treatments:
https://www.youtube.com/watch?v=WF13YPhp2-Q
➡️Fix Hormone Imbalances with New Research Findings:
https://www.youtube.com/watch?v=AohFXERnpVE



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And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇
➡️What Are Early Warning Signs of Thyroid Problems?:
https://drruscio.com/what-are-early-warning-signs-of-thyroid-problems/
➡️The Key to Thyroid and Parathyroid Health? Your Gut:
https://drruscio.com/parathyroid/
➡️How to Get Off Thyroid Medication Naturally:
https://drruscio.com/how-to-get-off-thyroid-medication/
➡️How Do Thyroid and Hair Loss Relate?:
https://drruscio.com/thyroid-hair-loss/

 
Featured Studies  📉Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement:
https://pubmed.ncbi.nlm.nih.gov/33161885/
📉Physiological low-dose oestrogen promotes the development of experimental autoimmune thyroiditis:https://pubmed.ncbi.nlm.nih.gov/29454161/
📉Estrogen and thyroid diseases: https://pubmed.ncbi.nlm.nih.gov/27148682/
📉Posttraumatic stress disorder and incidence of thyroid dysfunction in women: https://pubmed.ncbi.nlm.nih.gov/30488818/
📉Molecular Mechanisms in Autoimmune Thyroid Disease: https://pubmed.ncbi.nlm.nih.gov/36980259/
📉Hypothyroidism in Context: Where We've Been and Where We're Going: https://pubmed.ncbi.nlm.nih.gov/31485975/
📉Exploration of the safe upper level of iodine intake in euthyroid Chinese adults:
https://pubmed.ncbi.nlm.nih.gov/22205314/
📉The Relationship between Gastrointestinal Health, Micronutrient Concentrations, and Autoimmunity: https://pubmed.ncbi.nlm.nih.gov/36079838/
📉Dermatologic manifestations of thyroid disease: https://pubmed.ncbi.nlm.nih.gov/37251685/
📉Thyroid hormones directly alter human hair follicle functions: https://pubmed.ncbi.nlm.nih.gov/18728176/
📉Impaired Brain Energy Metabolism: Involvement in Depression and Hypothyroidism: https://pubmed.ncbi.nlm.nih.gov/33343282/
📉Brain glucose metabolism in hypothyroidism: https://pubmed.ncbi.nlm.nih.gov/19435829/
📉Thyroid hormones, serotonin and mood:
https://pubmed.ncbi.nlm.nih.gov/11840307/
📉Dopamine Function and Hypothalamic-Pituitary-Thyroid Axis Activity in Major Depressed Patients with Suicidal Behavior: https://pubmed.ncbi.nlm.nih.gov/35625008/
📉Hypothyroidism and Depression: https://pubmed.ncbi.nlm.nih.gov/36003348/
📉Does hypothyroidism affect gastrointestinal motility?: https://pubmed.ncbi.nlm.nih.gov/20224642/
📉Thyroid disorders and gastrointestinal dysmotility:: https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2024.1389113/full
📉A relationship between autoimmune thyroiditis and benign paroxysmal positional vertigo?:
https://pubmed.ncbi.nlm.nih.gov/10859648/
📉Respiratory manifestations in endocrine diseases:
https://pubmed.ncbi.nlm.nih.gov/27857512/
📉Respiratory muscle strength in hypothyroidism:

Fitness and good lifestyle habits go hand in hand. I chat with fitness expert and creator of the Fit Mother Project and Fit Father Project, Dr. Anthony Balduzzi all about the key things you can do to maximize your fitness and overall health. 
 
👇 Watch more videos like this 👇 
➡️Gut Talk: Is Exercise Good For the Gut Microbiome?:
https://www.youtube.com/watch?v=F3dr8YNySak&t=19s
➡️Does Exercise Impact Gut Health? The Evidence:
https://www.youtube.com/watch?v=Xy3GIsVGYHg&t=258s
➡️NEW Science-Backed Ways to Improve Fatigue, Insomnia, Stress:
https://www.youtube.com/watch?v=kEmj83EIfyU&t=7s
➡️The BEST Type of Exercise for Depression According to Research:
https://www.youtube.com/watch?v=bMxTi10Bykw&t=27s
➡️Health Science Snapshot NEW Healthy Lifestyle Research July 2023:
https://www.youtube.com/watch?v=BGCJhMM7Tdk
➡️New Research Reveals Tips on Optimizing Health and Longevity
https://www.youtube.com/watch?v=w6UQtpYu2pM



Check out Dr. Anthony Balduzzi’s fitness programs! 
The Fit Mother’s Project: 
https://www.fitmotherproject.com/
http://www.youtube.com/@FitMotherProject
 
The Fit Father’s Project: 
https://www.fitfatherproject.com/
http://www.youtube.com/@Fitfatherproject



Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
 
And if you have any questions or topics you would like covered in the future, let me know in the comments!
 
👇Read these next 👇
➡️2 Simple Steps for Learning How Much Exercise is Too Much:
https://drruscio.com/how-much-exercise-is-too-much/
➡️Exercise and Brain Health — Why It Matters:
https://drruscio.com/exercise-and-brain-health/
➡️Can Exercise Improve Your Gut Microbiome?:
https://drruscio.com/exercise-and-the-gut-microbiome/
➡️Exercise for Depression and Anxiety: Which Workouts Work Best?:
https://drruscio.com/exercise-for-depression/
➡️Best Exercise for Aging Muscles: How to Maintain Strength and Mobility After 50: https://drruscio.com/best-exercise-for-aging-muscles/



Timestamps
02:10 Holistic benefits of fitness
16:22 Hierarchy of importance for optimum living
16:45 Mindset
17:04 Sleep
19:33 Good nutrition habits
30:39 Stress-free daily activity
35:29 Best exercise methods
43:30 Making effective change

 
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

It’s never too early to get healthier AND happier! I sit down with Integrative Pediatrician and author of the new book, “Healthy Kids, Happy Kids” Dr. Elisa Song to discuss why gut health may be the key to happier kids. We also explore how parents can help gamify kids' habits in a fun way to improve their lifestyle! You don’t want to miss this one - watch now!

👇 Watch more videos like this 👇 
➡️Gut Health for Kids & Teens with Dr Elisa Song:
https://www.youtube.com/watch?v=EI39geg6x8Y&t=1203s
➡️Expert Tips on Choosing an Infant Formula with Dr. Elisa Song:
https://www.youtube.com/watch?v=YdX9L8z1e_M&t=4s
➡️The Do's & Don'ts of Gut Health: Insights from New Research:
https://www.youtube.com/watch?v=clWqkQ2XlXY&t=71s
When Does Screen Time Impact Kids' Health?:
https://www.youtube.com/watch?v=Sg0gtn8wGZU&t=23s
➡️Do These 3 Things DAILY If You Have Leaky Gut:
https://www.youtube.com/watch?v=wLP0TFaOlOA&list=PLCb-zbL-27YlE_mwyOJPW5vSHJbDDKyD-&index=12
➡️The 10 BEST Foods for Leaky Gut:
https://www.youtube.com/watch?v=f5yXO71ZDec&list=PLCb-zbL-27YlE_mwyOJPW5vSHJbDDKyD-&index=3
➡️Do These 3 Things DAILY If You Have Leaky Gut:
https://www.youtube.com/watch?v=wLP0TFaOlOA&t=8s



Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
 
And if you have any questions or topics you would like covered in the future, let me know in the comments!
 
👇Read these next 👇
➡️Gut Health for Kids & Teens with Dr. Elisa Song:
https://drruscio.com/gut-health-for-kids/
➡️How to Choose a Kids Probiotic for Your Little One:
https://drruscio.com/kids-probiotic/
➡️The Power of Diet: Resolving Chronic Pain & Helping Kids Thrive:
https://drruscio.com/the-power-of-diet-resolving-chronic-pain-and-helping-kids-thrive/
➡️Natural Treatments for ADHD for Kids and Adults:
https://drruscio.com/natural-treatments-for-adhd/
➡️Magnesium for Kids: Are Supplements Necessary?:https://drruscio.com/magnesium-for-kids/

Timestamps:
01:35 Why gut health is important in childhood
05:17 Helping kids choose better foods and habits
19:41 Gut health’s effect on development
32:04 Guiding kids through stress
45:05 Advice for parents and practitioners



Dr. Song’s Book: https://healthykidshappykids.com/book
Follow Elisa Song on Instagram: @healthykids_happykids
 
Featured Studies
📉Effects of maternal probiotic supplementation on breast milk microbiome and infant gut microbiome and health: https://pubmed.ncbi.nlm.nih.gov/37660760/
📉Health Effects of Infant Formula Supplemented with Probiotics or Synbiotics in Infants and Toddlers: https://pubmed.ncbi.nlm.nih.gov/36501205/
📉Dietary interventions for pediatric patients with functional abdominal pain disorders: https://pubmed.ncbi.nlm.nih.gov/37071174/
📉Comparison of multiple treatment regimens in children with Helicobacter pylori infection: https://pubmed.ncbi.nlm.nih.gov/36909732/
📉Comparative effectiveness of probiotic strains for the treatment of pediatric atopic dermatitis: https://pubmed.ncbi.nlm.nih.gov/32524647/
📉The effect of probiotics in the prevention of atopic dermatitis in children:
https://pubmed.ncbi.nlm.nih.gov/37181018/
📉Health Effects of Infant Formula Supplemented with Probiotics or Synbiotics in Infants and Toddlers: https://pubmed.ncbi.nlm.nih.gov/36501205/
📉Adjunctive efficacy of Lactis XLTG11 for Acute diarrhea in children:
https://pubmed.ncbi.nlm.nih.gov/37172455/
📉Prophylactic Saccharomyces boulardii versus nystatin for the prevention of fungal colonization and invasive fungal infection in premature infants: 
https://pubmed.ncbi.nlm.nih.gov/23703468/
📉Effectiveness of a probiotic combination on the neurodevelopment of the very premature infant: https://pubmed.ncbi.nlm.nih.gov/37365274/



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Eating the right foods can seem impossible when you’re healing candida overgrowth and SIFO! The good news is, there are still great food options that can also help you heal! In this episode, I’ll give you a list of 7 foods to eat every day, what foods to personalize to your needs, and what to avoid in order to fix candida overgrowth and SIFO. Watch now!
 
👇 Watch more videos like this 👇 
➡️8 Warning Signs of Candida & SIFO (Don't Ignore!):
https://www.youtube.com/watch?v=ctEm_H3b2j4&t=315s
➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast):
https://www.youtube.com/watch?v=EenuIwuJ7h0&t=1772s
➡️The 10 BEST Foods for Leaky Gut: https://www.youtube.com/watch?v=f5yXO71ZDec&t=864s
➡️8 Signs Your Gut is LEAKY:
https://www.youtube.com/watch?v=7QER7XXJ5CM&t=2s
➡️Should I Avoid the Elemental Diet If I Have Candida?
https://www.youtube.com/watch?v=ZW8cVfPtHX0&t=1s
➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health:
https://www.youtube.com/watch?v=6wk9GaT2mtw&t=270s

 
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
 
👇Read these next 👇
➡️What Is Candida? 5 Facts You May Not Know: https://drruscio.com/what-is-candida/
➡️What Causes Candida Overgrowth—and What Can You Do About It?:
https://drruscio.com/what-causes-candida/
➡️The Unexpected Truth About Candida and Gut Health:
https://drruscio.com/candida-and-gut-health/
➡️Fungal Infections: What Is the Strongest Candida Killer?:
https://drruscio.com/strongest-candida-killer/
➡️Do You Need a Candida Overgrowth Test?:
https://drruscio.com/candida-overgrowth-test/



Featured Studies
📉Candidiasis: https://pubmed.ncbi.nlm.nih.gov/32809459/
📉Candida albicans- The Virulence Factors and Clinical Manifestations of Infection: https://pubmed.ncbi.nlm.nih.gov/33499276/
📉The dietary modification and treatment of intestinal Candida overgrowth:
https://pubmed.ncbi.nlm.nih.gov/30166063/
📉Archaea and fungi of the human gut microbiome: https://pubmed.ncbi.nlm.nih.gov/23799070/
📉Dietary Supplementation with Medium-Chain Triglycerides Reduces Candida Gastrointestinal Colonization in Preterm Infants: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6604858/
📉Identification of yeasts in fermented foods and beverages using MALDI-TOF MS:https://pubmed.ncbi.nlm.nih.gov/36367538/
📉The Antifungal and Antibiofilm Activities of Caffeine against Candida albicans on Polymethyl Methacrylate Denture Base Material: https://pubmed.ncbi.nlm.nih.gov/36140179/
📉Impact of caffeine on metabolic activity and biofilm formation of Candida albicans on acrylic denture resin in the presence of nicotine: https://pubmed.ncbi.nlm.nih.gov/31703923/
📉Effect of Probiotics on Oral Candidiasis: A Systematic Review and Meta-Analysis: https://pubmed.ncbi.nlm.nih.gov/31615039/
📉Comparing the Effect of Probiotic and Fluconazole on Treatment and Recurrence of Vulvovaginal Candidiasis: a Triple-Blinded Randomized Controlled Trial: https://pubmed.ncbi.nlm.nih.gov/36198994/
📉Comparison of the therapeutic effects of Garcin(®) and fluconazole on Candida vaginitis: https://pubmed.ncbi.nlm.nih.gov/26512149/
📉Artemisinin May Disrupt Hyphae Formation by Suppressing Biofilm-Related Genes of Candida albicans: In Vitro and In Silico Approaches:
https://www.mdpi.com/2079-6382/13/4/310
📉Inflammation, Antibiotics, and Diet as Environmental Stressors of the Gut Microbiome in Pediatric Crohn's Disease: https://pubmed.ncbi.nlm.nih.gov/26468751/
📉Dependence of Colonization of the Large Intestine by Candida on the Treatment of Crohn's Disease: https://pubmed.ncbi.nlm.nih.gov/31050260/





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Leaky gut can’t be fixed by diet alone! Gut health is largely affected by a combination of your lifestyle habits and nutrition. If you want to heal a leaky gut, It’s important to do these three things DAILY. Watch now! 

👇 Watch more videos like this 👇 
➡️The 4 MOST Effective Leaky Gut Treatments:
https://www.youtube.com/watch?v=MW1ezm3d0JQ&t=785s
➡️A Simple & Effective Leaky Gut Repair Protocol:
https://www.youtube.com/watch?v=5en_twP8DcE&t=695s
➡️The 10 BEST Foods for Leaky Gut: https://www.youtube.com/watch?v=f5yXO71ZDec&t=864s
➡️Healing Leaky Gut & Inflammation with Dr. Jockers:
https://www.youtube.com/watch?v=KZVH40KsMFA&t=1708s
➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health:
https://www.youtube.com/watch?v=6wk9GaT2mtw&t=270s
➡️The Do's & Don'ts of Gut Health: Insights from New Research:
https://www.youtube.com/watch?v=clWqkQ2XlXY&t=70s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
 
👇Read these next 👇
➡️The 4 Most Effective Leaky Gut Treatments:https://drruscio.com/leaky-gut-treatments/
➡️Create Your Personalized Leaky Gut Diet Plan: https://drruscio.com/leaky-gut-diet-plan/
➡️A Simple & Effective Leaky Gut Repair Protocol: https://drruscio.com/leaky-gut-repair-protocol/
➡️How To Use Leaky Gut Supplements To Target Inflammation:https://drruscio.com/leakygut-supplements/
➡️Leaky Gut Food List: https://drruscio.com/leaky-gut-food-list/

Featured Studies
📉Effects of kefir or milk supplementation on zonulin in overweight subjects:
https://pubmed.ncbi.nlm.nih.gov/32171508/
📉Gut-microbiota-targeted diets modulate human immune status:
https://pubmed.ncbi.nlm.nih.gov/34256014/
📉 Dark Chocolate Intake Positively Modulates Gut Permeability in Elite Football Athletes: https://pubmed.ncbi.nlm.nih.gov/37836487/
📉Identification of the 100 richest dietary sources of polyphenols:
https://pubmed.ncbi.nlm.nih.gov/21045839/
📉Omega-3 Polyunsaturated Fatty Acids and the Intestinal Epithelium:
https://pubmed.ncbi.nlm.nih.gov/33478161/
📉Fish and Omega-3 Fatty Acids: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/fish-and-omega-3-fatty-acids
📉A polyphenol-rich dietary pattern improves intestinal permeability, evaluated as serum zonulin levels, in older subjects:
https://pubmed.ncbi.nlm.nih.gov/33388204/
📉Probiotics fortify intestinal barrier function:
https://pubmed.ncbi.nlm.nih.gov/37168869/
📉Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome:
https://pubmed.ncbi.nlm.nih.gov/30108163/
📉 Moderate Dose Bovine Colostrum Supplementation in Prevention of Upper Respiratory Tract Infections: https://pubmed.ncbi.nlm.nih.gov/37111143/
📉Bovine Colostrum in Increased Intestinal Permeability in Healthy Athletes and Patients: https://pubmed.ncbi.nlm.nih.gov/38361147/
📉Is There an Exercise-Intensity Threshold Capable of Avoiding the Leaky Gut?: https://pubmed.ncbi.nlm.nih.gov/33763441/
📉Gut microbiome changes due to sleep disruption in older and younger individuals: a case for sarcopenia?: https://pubmed.ncbi.nlm.nih.gov/36183306/
📉The effect of caffeine on subsequent sleep: https://pubmed.ncbi.nlm.nih.gov/36870101/
📉Chronic stress primes innate immune responses in mice and humans:
https://pubmed.ncbi.nlm.nih.gov/34496250/




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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider befor