Embodied Trauma with Anna Westin Living Philosophy

Traumatic experiences are those which involve significant and terrible events on emotional, mental, and bodily levels. Their effects can often go unnoticed or can be dismissed as being purely subjective or emotional. A more balanced and holistic approach to understanding trauma examines healing in relation to the mind and body. Dr Anna Westin (St Mellitus College, UK) discusses the fundamental nature of trauma as defined philosophically and psychologically. She also delves into the variety of...