49 min
EP 1 Lightening up & Sitting Down with Vivian Neff Good Medicine Podcast
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- Spirituality
Hello story keepers and welcome back to season 4 of the Good Medicine. Our guest today is Vivian. Vivian is a certified meditation teacher through Dharma Moon and Tibet House. In this conversation Vivian and I discuss our teacher training, mindfulness and mental health, and the challenges the last few years have presented. Just starting out on her meditation journey Vivian hopes to see you on the trail. As mentioned in the episode you can join Brittany Valentino and Vivian Neff on ...
Hello story keepers and welcome back to season 4 of the Good Medicine. Our guest today is Vivian. Vivian is a certified meditation teacher through Dharma Moon and Tibet House. In this conversation Vivian and I discuss our teacher training, mindfulness and mental health, and the challenges the last few years have presented. Just starting out on her meditation journey Vivian hopes to see you on the trail. As mentioned in the episode you can join Brittany Valentino and Vivian Neff on ...
49 min