![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
1 hr 2 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Ep. 23: Leaving Room | Resolutions, Podcast Updates, & More Tap In, Tap Out
-
- Mental Health
Happy New Year! This week we catch up about the holidays and talk about how to improve our relationship to resolutions! I also share some updates for the podcast and other creative projects as we enter the new year, so tap in! Join host Alex (@justalextoday) as we tap into discussions around mental wellness, spirituality, and culture; and tap out of the patterns that no longer serve us.
Sign up for the Just Crossing Newsletter:
https://mailchi.mp/a06974593919/just-crossing
Questions That Need Love (Guided Journal):
https://amzn.to/3HpxT6D
Patreon Community:
https://www.patreon.com/justalextoday
Want to contribute to the conversation?
You can send questions, comments, and inquiries to:
heartofshema@gmail.com or on https://justalextoday.com
Follow me on Instagram + Twitter: @justalextoday
---
Send in a voice message: https://podcasters.spotify.com/pod/show/justalextoday/message
Support this podcast: https://podcasters.spotify.com/pod/show/justalextoday/support
Happy New Year! This week we catch up about the holidays and talk about how to improve our relationship to resolutions! I also share some updates for the podcast and other creative projects as we enter the new year, so tap in! Join host Alex (@justalextoday) as we tap into discussions around mental wellness, spirituality, and culture; and tap out of the patterns that no longer serve us.
Sign up for the Just Crossing Newsletter:
https://mailchi.mp/a06974593919/just-crossing
Questions That Need Love (Guided Journal):
https://amzn.to/3HpxT6D
Patreon Community:
https://www.patreon.com/justalextoday
Want to contribute to the conversation?
You can send questions, comments, and inquiries to:
heartofshema@gmail.com or on https://justalextoday.com
Follow me on Instagram + Twitter: @justalextoday
---
Send in a voice message: https://podcasters.spotify.com/pod/show/justalextoday/message
Support this podcast: https://podcasters.spotify.com/pod/show/justalextoday/support
1 hr 2 min