12 min
Episode 35: Sleep Tech Y. Karp? Why Not!
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- Technology
Getting the right amount of sleep, and good quality sleep is so important for your mental and physical well-being. The only way to know how to fix our sleep habits is to first measure them. Luckily, there’s a lot you can do at home with consumer sleep tech.
Getting the right amount of sleep, and good quality sleep is so important for your mental and physical well-being. The only way to know how to fix our sleep habits is to first measure them. Luckily, there’s a lot you can do at home with consumer sleep tech.
12 min