Essentially Wholehearted Lucy Smith

I have now become aware of how I can manifest the things I desire in my life.  For quite a while I believed I was lucky but the more I learn about the power of manifestation the more I truly believe that I can create anything I truly desire.  In this episode I talk about the way I create this reality.

From my new learnings about relationships I have now realised my own part in the demise of it but I also have learnt so much about myself.

Following the end of my recent relationship has created a need within me to understand better the way to create meaningful relationships.  In this podcast i share my learnings so far. Enjoy ...

Around 10 years ago it really sunk in when decisions are made how they impact our lives and the true meaning of deciding.  If you are wondering why things are still not changing despite having made that decision take a listen and see if this clears this up.

As someone that tends to approach things differently I have spent sometime this week pondering how I squeeze meditation into my life as a single mum especially whilst we are in lockdown. 

My discovery of the skills of pure self compassion have changed my life.  After the end of the relationship with my older children's father I spent quite a lot of time healing, but there was just a small part of me that just could not forgive myself for parts of the relationship.  The discovery of these skills changed everything.