16 episodes
First Time Mums Podcast Vish
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- Kids & Family
Hi mums! This podcast is for you, mostly you but also for dads and any new parent that is trying to be the best parent they can be for the first time. My parenting journey has been fun and scary and I thought I should lend a helping hand to other new first time frightened mums out there. Send me questions and topics for discussion because we mums must stick together.
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Episode 16 - Baby growth and development and where to seek help if concerned
Hi all, in this episode we discuss baby's growth and development and how to raise your concerns with your health care providers.
Some helpful resources:
1) Babies development | Raising Children Network
2) Babies sleep | Raising Children Network
3) Your baby’s growth and development – first 12 months | Pregnancy Birth and Baby (pregnancybirthbaby.org.au)
4) Development milestones - your child 12 to 18 months | Pregnancy Birth and Baby (pregnancybirthbaby.org.au)
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Episode 15 - What is my baby thinking? Newborn's POV
Hi all, today's episode is about first-time parents' jitters, identity change and a newborn's point of view (POV). We often wander what our cute baby might be feeling and thinking. This episode was created to provide new parents with support and reassurance in the postpartum days.
Some useful links:
1) Bonding and attachment: newborns | Raising Children Network
2) Common worries and fears for parents - parental anxiety | Pregnancy Birth and Baby (pregnancybirthbaby.org.au)
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Send in a voice message: https://podcasters.spotify.com/pod/show/first-time-mums-podcast/message -
Episode 14 - Infant skincare, bathtime and nappy changes
This episode is all about skin care routines, products, issues and other questions that might come up as a first-time parent such as bath time and nappy changes.
Buy Ego QV Baby Moisturising Cream 500g Online at Chemist Warehouse®
Eczema in babies, children and teenagers | Raising Children Network
Dry skin: children and teenagers | Raising Children Network
Eczema in children | Pregnancy Birth and Baby (pregnancybirthbaby.org.au)
Bathing your newborn | Pregnancy Birth and Baby (pregnancybirthbaby.org.au)
Washing your baby | Pregnancy Birth and Baby (pregnancybirthbaby.org.au)
Baby bath time: steps to bathing a baby | Raising Children Network
Changing nappies: step-by-step guide | Raising Children Network
Cloth nappies & disposable nappies | Raising Children Network
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Send in a voice message: https://podcasters.spotify.com/pod/show/first-time-mums-podcast/message -
Episode 13 - Interview with Doula Ney
This week's episode I chat with Doula Ney!
A doula is a non-medical companion who can help support you before, during and after childbirth.
You can read about and find Ney here:
Facebook
Ney Kelegouris - Doula | South East Melbourne (@yourdoulaney) • Instagram photos and videos
Ney Kelegouris – Student Doula - Doula Training Academy
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Send in a voice message: https://podcasters.spotify.com/pod/show/first-time-mums-podcast/message -
Episode 12 - Mastitis
This weeks episode is about Mastitis. You'll hear about my story and tips and tricks to prevent mastitis and how to manage it if you do get mastitis. I discuss what to expect if you get hospitalized with mastitis.
Some helpful links:
Mastitis | Pregnancy Birth and Baby (pregnancybirthbaby.org.au)
Breast engorgement | Pregnancy Birth and Baby (pregnancybirthbaby.org.au)
Relieving breast engorgement | Pregnancy Birth and Baby (pregnancybirthbaby.org.au)
Sore, cracked or bleeding nipples | Pregnancy Birth and Baby (pregnancybirthbaby.org.au)
Mastitis, blocked duct & breast abscess | Raising Children Network
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Send in a voice message: https://podcasters.spotify.com/pod/show/first-time-mums-podcast/message -
Episode 11 - Olivia's Story as a First time mum
Welcome to today's episode where I interview my dearest friend Olivia and she shares her story and experiences as a first time mum. If you have questions for Olivia send me a message via your podcast host or DM me on instagram.
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Send in a voice message: https://podcasters.spotify.com/pod/show/first-time-mums-podcast/message