52 min
How Connecting with People Enhanced My Self-Care Buddhability
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- Mental Health
Cam Morose, a Boston school psychologist, found Buddhism at a crucial time. He was struggling with anxiety that felt impossible to challenge. In today’s episode, Cam shares how Buddhism gave him the roadmap and energy to connect with others, challenge his inner critic and find deeper happiness.
References:July, 2019, Living Buddhism, pp.56–57“The Strategy of the Lotus Sutra” The Writings of Nichiren Daishonin, vol. 1, p. 1000. The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 104
Cheat Sheet:03:40 A friend’s life state inspires Cam to try chanting Nam-myoho-renge-kyo08:57 His anxiety reaches a breaking point17:16 How connecting with others made him rethink self-care29:00 Finding purpose in his career based on his struggles40:58 A clear guide for living a happy and fulfilling life
Cam Morose, a Boston school psychologist, found Buddhism at a crucial time. He was struggling with anxiety that felt impossible to challenge. In today’s episode, Cam shares how Buddhism gave him the roadmap and energy to connect with others, challenge his inner critic and find deeper happiness.
References:July, 2019, Living Buddhism, pp.56–57“The Strategy of the Lotus Sutra” The Writings of Nichiren Daishonin, vol. 1, p. 1000. The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 104
Cheat Sheet:03:40 A friend’s life state inspires Cam to try chanting Nam-myoho-renge-kyo08:57 His anxiety reaches a breaking point17:16 How connecting with others made him rethink self-care29:00 Finding purpose in his career based on his struggles40:58 A clear guide for living a happy and fulfilling life
52 min