How to Balance Caring for Your New Baby and Caring for Yourself with Rachael Elmore Your Spiritual Game Plan with Cheri Fletcher

As a new mother, what questions did you receive the first few days after giving birth?You are not alone if you were asked more questions about the baby than how you were.Maybe we'll get a pat on the back or hear, "Good job, Mama!" But what we need is a “How are you?”!!There is so much excitement around the birth of the new member of your family that people tend to overlook the major experience you have just gone through.Rachael Elmore, a Licensed Clinical Mental Health Counselor Supervisor, s...