1 episode

I am one anxious Jamaican! And dealing with it is not easy, but oh so possible! Let me show you how. Join me as I share anxious thoughts and the ways in which to deal with them throughout your typical everyday life. And besides, who doesn’t love Jamaica’s culture?

Ja Maican Me Anxious‪!‬ Shana C

    • Health & Fitness

I am one anxious Jamaican! And dealing with it is not easy, but oh so possible! Let me show you how. Join me as I share anxious thoughts and the ways in which to deal with them throughout your typical everyday life. And besides, who doesn’t love Jamaica’s culture?

    Ja Maican Me Anxious! (Trailer)

    Ja Maican Me Anxious! (Trailer)

    • 27 sec

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