4 episodes
K.G.C.C. Podcast Alec J Booker
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- Health & Fitness
Hi there, We are K.G.C.C. and welcome to our first ever Blog. Here we will be sharing our passion for Mental Health, Mental, Physical and Spiritual Well-being, Relaxation and Self-Care as well as many other important topics that are so vital in today's evermore chaotic and disconnected world. So, whether you are on the go all day and just need a little soothing relaxation to unwind or you are in need of a little boost in the right direction there will be a topic that most if not all can relate too. So, without further ado...
Welcome...
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Good Monday Morning (secrets from the journals)
This episode is also available as a blog post: https://kgcounsellingcentre.wordpress.com/2021/06/14/good-monday-morning-secrets-from-the-journals/
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Happy Easter Weekend.
This episode is also available as a blog post: https://kgcounsellingcentre.wordpress.com/2021/04/05/happy-easter-weekend/
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Professional Relaxation Therapy. Part 1.
This episode is also available as a blog post: https://kgcounsellingcentre.wordpress.com/2021/03/12/professional-relaxation-therapy-part-1/
This is part one of the bit size segments of the Professional Relaxation Therapy World. Part 2 COMING SOON!! -
Trailer: "Welcome to the K.G.C.C. Family."
This episode is also available as a blog post: https://kgcounsellingcentre.wordpress.com/2021/03/09/introduction/