6 episodes
Ladies corner �� Fit_by_Isidora
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- Health & Fitness
In Ladies corner podcast we will be exploring our fitness and nutrition goals and how we can incorporate those in our everyday lifestyle without making it a burden, yet making it joyful experience. Ditch your scale and embrace yourself.
Love,
Isidora 💕
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Extreme physical activity while pregnant?
The choices we make before and during pregnancy with physical activity
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Bulling at work
Do you know that more than 70% of employees have experienced bulling in their career. This is devastating result of many researches done in the field.
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0 nakedness! ✌🏼💪🏽
Showing the world that females can actually workout in a normal clothes without any sexual connotation while doing it!
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