7 min
Less tension, more work. Kadhaigal Aayiram
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- Personal Journals
When attending a workshop on life skills, I was introduced to the concept called "4 A's of stress management". This episode would be a briefing about the same and relevance with an tiny day-to-day example.
When attending a workshop on life skills, I was introduced to the concept called "4 A's of stress management". This episode would be a briefing about the same and relevance with an tiny day-to-day example.
7 min