Meditation Evening Breath Turns (Sixty Minutes Guided‪)‬ Yoga of Living Deeply with Ekras Gorakh

Evening Breath Turns Awareness Meditation
60 minutes guided sitting (Recorded Live)

As Siva says to Devi, "Radiant one, this experience may dawn between two breaths. After breath comes in (down) and just before turning up (out)...the beneficence". This practice takes some practice, and its rewarding to sit with this for a few days continuously.

Living Meditations are guided meditations for everyday life.
Ekras- Discover the Mystery Within
based on Vigyana Bhairava Tantra

by Ekras Gorakh
Published 2018

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