68 episodes
Mental Health and You NSFT Communications
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- Health & Fitness
In this show we will dip in to a different department within NSFT each fortnight to hear their current thoughts on many aspects of mental health. One week we might be wrapped up in research with one of our psychologists talking about what causes PTSD in children and how we might be able to help, next we will be absorbed by wellbeing and how a few little changes can make things a bit more manageable. School and Parent support have the best and most honest advice about how to support your children and teens at school and at home and the recovery college will offer unique insights in to subjects such as compassion aiding recovery.
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Self-esteem and belonging
This week we're joined by Particip8!, a participation group run by the Suffolk Children, Families and Young People service within The Norfolk and Suffolk NHS Foundation Trust who discuss what self-esteem is, the effects school can have on self-esteem, the difficulty of comparison and expectations, social media and more.
Self-esteem and Believing in Yourself | Tips and Advice | YoungMinds
Learn more about Particip8! here Get involved | Participation | Norfolk and Suffolk NHS (nsft.nhs.uk)
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The Hospital Rooms Project
This week we're joined by our Hospital Rooms project team and service users who talk about our collaborative work with Hospital Rooms, an arts charity focused on mental health. The episode gives a brief background on hospital rooms, shares the experiences of staff and service users within the project, the aims of the collaboration and more!
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Maternal mental health support
Today we're joined by Kelly and Bernie who talk about the Lotus Unit, in particular the pathways in it, how Bernie as a peer support worker supports you, support groups and additional support the team provide, partnership working with local organisations, the teams referral process, the importance of reaching out and talking to people and more.
Learn more about the service here: Service details | Norfolk and Suffolk NHS (nsft.nhs.uk)
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The Discovery College at NSFT
This week we're joined by Hope, our Recovery College (RC) tutor, who shares some information on their upcoming summer timetable, what the Recovery College is and what inspired it, a bit about Hope's role in the RC, some of the new courses that are now available, including the living your best life course, and more.
Listen to the previous episode, focused on how to joining the Recovery College here https://open.spotify.com/episode/21HSofmWKJRmA4boNr5iUJ?si=1TRL8ftjS4a3erchlcAqUw
Discovery College | Norfolk and Suffolk NHS (nsft.nhs.uk)
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Growing the Veteran's support service
Today, Wayne and experts by experience come together to discuss lessons learnt from previous events the group have attended, past experiences, the growth of the veteran support services and what they've learnt since its beginning. They discuss the next steps for the group, the importance of involving everyone, connecting to veterans and their families and more.
Learn more about the national Op COURAGE service here Mental health support for veterans, service leavers and reservists - NHS (www.nhs.uk)
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Safewards at NSFT
In this episode we’re joined by a range of staff from NSFT and service users who are sharing their lived experience to help our Safewards project.
The episode focuses on the Safewards Quality Improvement (QI) project, in particular: what it is, the model of care and what it means, how it fits into safewards, Safewards intervention measures, why we’re implement safewards, the collaboratives approach and more.
Get involved with QI by emailing: QIteam@nsft.nhs.uk
Learn more about Model of Care by emailing: moc@nsft.nhs.uk
Learn more about the national Safewards project here: safewards-len-bowers.pdf (england.nhs.uk)
See how NSFT is implementing Safewards here: Safewards | Norfolk and Suffolk NHS (nsft.nhs.uk)
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