36 episodes

The Pragmatic Approach to a Jubilant life.

Mind Therapy Aakanksha Goel

    • Society & Culture

The Pragmatic Approach to a Jubilant life.

    Why reading books is exaggerated?

    Why reading books is exaggerated?

    Books are indeed our best friend.

    • 5 min
    The easiest way to meditate

    The easiest way to meditate

    Relax your mind and be at peace :)

    • 5 min
    5 most amazing lessons of the year 2022

    5 most amazing lessons of the year 2022

    What lessons have you learnt?

    • 10 min
    How to deal with distressful situation?

    How to deal with distressful situation?

    Nishkam karma yoga

    • 7 min
    The Power of Acceptance

    The Power of Acceptance

    Acceptance refrain us from expectations.

    • 14 min
    What is Self-love?

    What is Self-love?

    Self-love is as important as breathing.

    • 9 min
  • © Aakanksha Goel

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