79 episodes

Mindful Manifesting offers mindfulness tips and techniques for entrepreneurs for personal growth and success.


Gain valuable exercises for staying present, setting spiritual boundaries, building assertiveness, and finding joy in manifesting. Learn how to ask for what you want and achieve it.


Through this transformative podcast, you will learn how to manifest your desires and embark on a profound self-discovery journey to unearth layers of your authentic self.


You will love this show if you have ever asked yourself any of these questions.


What is manifesting, and how does it work?How do I manifest my goals or desires?Why isn't my manifesting working?Can manifesting change my circumstances?Is there scientific evidence behind manifesting?

Your host, Aryana K. Rollins, draws on Cybernetic Transposition, systems analysis, project management, and mystical studies to crack the manifesting code. 


Since 2005, Aryana has been a mindfulness teacher and success coach. She has poured this experience into her upcoming book Mindful Achiever: How to Lead your Unconscious Mind to Personal Growth and Success — your missing link to manifesting happiness, success, and a meaningful life in complete alignment with your True Self.


Get it on Amazon: https://www.amazon.com/dp/B0CLKZ31DP


Thank you for listening!


Aryana K. Rollins


Have a question or would like to submit a topic, click here:

Mindful Manifesting - Personal Growth & Manifesting Tips for Entrepreneurs Aryana K Rollins

    • Education

Mindful Manifesting offers mindfulness tips and techniques for entrepreneurs for personal growth and success.


Gain valuable exercises for staying present, setting spiritual boundaries, building assertiveness, and finding joy in manifesting. Learn how to ask for what you want and achieve it.


Through this transformative podcast, you will learn how to manifest your desires and embark on a profound self-discovery journey to unearth layers of your authentic self.


You will love this show if you have ever asked yourself any of these questions.


What is manifesting, and how does it work?How do I manifest my goals or desires?Why isn't my manifesting working?Can manifesting change my circumstances?Is there scientific evidence behind manifesting?

Your host, Aryana K. Rollins, draws on Cybernetic Transposition, systems analysis, project management, and mystical studies to crack the manifesting code. 


Since 2005, Aryana has been a mindfulness teacher and success coach. She has poured this experience into her upcoming book Mindful Achiever: How to Lead your Unconscious Mind to Personal Growth and Success — your missing link to manifesting happiness, success, and a meaningful life in complete alignment with your True Self.


Get it on Amazon: https://www.amazon.com/dp/B0CLKZ31DP


Thank you for listening!


Aryana K. Rollins


Have a question or would like to submit a topic, click here:

    110: The Science of Habit Change: Retrain Your Brain to Accomplish your Goals

    110: The Science of Habit Change: Retrain Your Brain to Accomplish your Goals

    Habits are crucial in our personal and professional lives, but changing them can be challenging. Here are some key takeaways from this episode that can help you make those transformative changes:


    Key Takeaways:


    Understand Your Habits: Recognize the types of habits you have and the role they play in your life. Both good and bad habits can be deeply ingrained in our subconscious, impacting our daily actions more than we realize.


    Retrain Your Brain: Use advanced techniques to rewire your thinking. Catching a negative thought isn't enough; you must fill in neural pathways with new, positive behaviors. Dr. Joe Dispenza’s meditations are a valuable resource here!


    Remember, knowledge alone isn't power—applied knowledge is! In this episode, we provide practical ways to make learning actionable. By noting key points and integrating them into your daily routines, you can start creating lasting change. Consistency is key, and we're here to guide you on this journey.


    Tune in to the full episode to learn more about these strategies and start your journey toward more mindful and productive habits.


    Grab my gift, Kick Start Your Manifesting Journey at https://HigherTrueSelf.com which includes a guided meditation and a workbook to help you get started on the right foot.

    • 19 min
    109: From Intention to Reality: Manifesting From Thought Alone

    109: From Intention to Reality: Manifesting From Thought Alone

    I'm thrilled to share this episode, where I dive deep into listeners' favorite topic: manifesting from thought alone!


    I'll explore the power of our thoughts in shaping our reality and how we can manifest consciously.


    Let's learn to be more aware of our thoughts and accomplish our goals faster and easier.






    5 Keys You Will Discover:


    Recognizing the influence of your thoughts on your manifestationsShifting beliefs to neutralize what you don't wantClearing blockers to pave the way for your true desires.Understanding how doubt and past experiences impact your manifestations.Empower yourself to set big intentions and manifest success





    Manifest your bigger intentions by clearing the blocks standing in your way!


    Save 50% off the Mindful Manifesting Program home study.


    Program: https://www.succeed.highertrueself.com/mindful-manifesting-homestudy-program/


    Coupon code: MMP50OFF


    Listen to 109 to unravel the secrets of manifesting from thought alone. Let's manifest our dreams into reality, one thought at a time! I am sending you all the positive vibes for a super manifesting day!


    Grab your FREE workbook to kickstart your journey towards manifesting your dreams at https://highertrueself.com.

    • 17 min
    108: Let Go of Worry, a Meditation for Peace and Present Moment Awareness

    108: Let Go of Worry, a Meditation for Peace and Present Moment Awareness

    This episode is designed to help you release worry and experience a profound sense of calm. It's a perfect opportunity to align with your higher self and foster personal growth to elevate your manifesting.






    Three Key Takeaways:






    Present Moment Power: Learn how to disconnect from life's worries and align yourself with the present moment, which is the most powerful place to manifest.






    Healing Visualization: Utilize your imagination and the power of visualization to regenerate your physical, emotional, mental, psychological, and spiritual nature.






    Global Compassion: Experience the profound love and inner peace that comes from sending radiant vibrations of love, compassion, and understanding to all of humanity.






    Remember, taking time for self-care and meditation is not a luxury but a necessity. It's a way to connect with your Higher Self, refresh and rejuvenate your mind, and find peace in a chaotic world. 






    Get your free Kickstart Your Manifesting Journey Workbook at https://highertrueself.com.

    • 16 min
    107: Miracle Mornings and Manifestation: Starting Your Day with Purpose

    107: Miracle Mornings and Manifestation: Starting Your Day with Purpose

    This episode is so good!


    I explore how to manifest the big stuff by mastering the little things. I'm in the middle of moving house and recognize how much easier it is when I consider it an opportunity for personal growth, as uncomfortable as it is!


    During a month-long sickness in 2017, I read Hal Elrod's "Miracle Morning," which helped me understand the critical nature of setting one’s day up for success. 


    Get ready for a practical guide! I'll walk you through the steps to create a vivid, emotionally rich endpoint success image. This image will inspire aligned action and bring you closer to your goals. 


    We explore the benefit of clearing mental blocks, so we come from alignment before taking action on what we want to manifest—actions with our true selves to ensure efficient and fulfilling progress toward our goals. Tune in as Aryana unpacks these transformative strategies with personal anecdotes and expert advice to help you turn big dreams into reality by focusing minutely and mindfully.


    Get your Kickstart Your Manifesting Journey gift at https://HigherTrueSelf.com

    • 16 min
    106. Mindful Teams: Kirsten Edwards on Enneagram for Successful Collaborations

    106. Mindful Teams: Kirsten Edwards on Enneagram for Successful Collaborations

    If you are self-employed and want to build a team, you'll enjoy this episode with Kristen Edwards. It is about creating compelling and harmonious teams. She is a seasoned Enneagram coach and HR professional who brings a unique blend of psychology and team dynamics to the entrepreneurial world.






    We discuss the practical uses of the Enneagram in our work and personal development. Whether you're a fellow entrepreneur, a team leader, or just someone curious about leveraging personality frameworks for better performance and team cohesion, this episode is packed with insights.






    Key Takeaways:






    Understanding Your Core: Explore how the Enneagram can illuminate your personal and professional blind spots, paving the way for tailored personal development paths.






    Building Effective Teams: Learn strategies for using personality assessments judiciously to assemble a team that complements your strengths and fills in your gaps without causing friction.






    Self-awareness: Tools like the Enneagram can transform management styles, fostering a supportive and productive work culture. 






    It was a great conversation, providing a roadmap for growing our self-awareness and fostering a harmonious and efficient working environment.






    You can reach out to Kirsten https://amplifyambition.com/ or on her podcast https://amplifyambition.com/podcast

    • 24 min
    105. Reduce Overwhelm and Get Stuff Done

    105. Reduce Overwhelm and Get Stuff Done

    Do you feel pulled in many directions? Overwhelm can be, well, overwhelming, especially when juggling work, family, and personal goals. In our latest episode, I offer 7 Simple Tips to Reduce Overwhelm.


    Top Takeaways:


    Overwhelm triggers Anxiety: 


    Anything we resist persists. Worry, fear, and frustration are persuasive. These strong emotions try to convince us that fear is valid and that we must attend to it right now, or terrible things will happen.


    Train the Brain to Relax and Focus: 


    Ancient sculptors hired people to sing or hum while they worked, which inspired peacefulness. Playing low-volume relaxing nature music, nothing with words, helped them get that creative flow going.


    Coping with Others' Emotions While Trying to Focus:


    Using headphones and listening to music tunes out family noises or emotions. 


    Get your free Reduce Overwhelm and Get Stuff Done meditation and guide. https://www.succeed.highertrueself.com/reduce-overwhelm-and-get-stuff-done/

    • 20 min

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